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Nutrition for Everyday People vs. Athletes: What You Really Need to Eat

Wed, 15 Apr 2026 08:40:42 GMT

Food is fuel—but not all diets are the same. A person going about daily life has very different nutrition needs than an athlete training hard every day. Understanding these differences can help you eat smarter, stay healthy, and perform your best.

How Much Energy Do You Need?

For regular folks:
Most adults need around 1,600–2,500 calories per day , depending on age, sex, and activity level. This keeps the body running smoothly and supports everyday activities like commuting, working, or light exercise.

For athletes:
Training increases energy demand significantly. Athletes may require 2,800–5,000+ calories daily , depending on the type and intensity of exercise. Adequate fuel is essential for performance, recovery, and overall health .

Hydration and Micronutrients

Water is essential for everyone, but athletes need more to replace sweat and maintain performance. Key vitamins and minerals— iron, calcium, vitamin D, B vitamins —also play a crucial role in energy metabolism, recovery, and overall health.

Sample Pinggang Pinoy Menus

Pinggang Pinoy is a simple guide showing the proper portions of different types of food in a meal.

Regular Filipino (Around 2,000 daily calorie-requirement)

Breakfast: 2 slices whole wheat Bake Best pandesal + Magnolia Cheezee spread, 1 banana, 1 cup Magnolia low-fat milk
Snack: 1 apple or mango
Lunch: 1 cup steamed rice, 5 pieces Purefoods chicken nuggets, 1 cup sautéedmixed vegetables (carrots, green beans, corn)
Snack: 1 small cup of yogurt
Dinner: 1 cup brown rice, 1 palm-sized Magnolia chicken adobo, 1 cup steamed vegetables, 1 cup papaya slices
Hydration: 8–12 cups water

Athlete (Around 3,500–4,000 daily calorie-requirement)

Pre-Workout Breakfast: 1.5 cups rice, 2 eggs + 1-piece grilled bangus, 1 banana, 1 cup Magnolia milk
Snack: 1 mango + handful roasted peanuts
Lunch: 2 cups rice, 2 palm-sized Magnolia Chicken Timplados grilled chicken or pork, 1.5 cups sautéed mixed vegetables (sitaw, carrots, squash), 1 small avocado
Pre-Workout Snack: Smoothie with 1 cup Magnolia milk, 1 banana, 1 scoop protein, 1 tbsp Magnolia Cream Cheese
Dinner (post-workout): 2 cups rice or kamote, 2 palm-sized salmon or tilapia, 1.5 cups steamed vegetables, 1 cup fruit salad (mango + papaya)
Hydration: 12–16 cups water + electrolytes

The Pinggang Pinoy plate is a practical guide for balanced meals. Adjust portion sizes according to activity level:

Regular individuals: Standard portions for energy and overall health.
Athletes: Larger portions of carbs, protein, and healthy fats , timed around training, plus extra hydration to support performance and recovery

Intelligent Diet and Personalized Nutrition: Eating Smarter for Better Health

Wed, 15 Apr 2026 07:56:56 GMT

What Is an Intelligent Diet?

An intelligent diet is a practical expression of personalized nutrition. It provides the right nutrients, in the right amounts, at the right time, for the right person. Instead of labeling foods as “good” or “bad,” it focuses on how foods fit into an individual’s lifestyle and health goals.

Key principles of an intelligent diet include:

Prioritizing nutrient-dense foods
Adjusting portion sizes based on activity level and energy needs
Ensuring adequate protein, fiber, and essential micronutrients
Respecting cultural food preferences and availability
Supporting long-term health rather than short-term results

Example of an Intelligent Diet in Practice

Consider an adult in his or her 40s with an office-based job and moderate physical activity. The goal is to maintain energy, support digestion, and prevent gradual weight gain—without strict dietary restrictions.

Meals are built around a balanced plate:

½ plate vegetables and fruits for fiber and micronutrients
¼ plate protein (fish, chicken, eggs, tofu, or legumes)
¼ plate whole grains or root crops (rice, corn, sweet potato)
Small amounts of healthy fats

Protein Spread Throughout the Day
Instead of consuming most protein at dinner, protein should be distributed across meals. Including protein at breakfast, lunch, and dinner helps support muscle health, improves satiety, and stabilizes energy levels.

Fiber for Gut Health
Fiber-rich foods such as vegetables, fruits, legumes, and whole grains should be intentionally included. Intake must be increased gradually to support digestion and gut health without discomfort.

Meal Timing That Fits Daily Life
Meals should be timed to avoid long gaps that lead to overeating. Dinner needs to be lighter and eaten earlier when possible, to support digestion and sleep.

Why Does Nutrition Need to Be Personalized?

A one-size-fits-all diet may work for some people but may fail for others. Two individuals eating identical meals can experience different levels of energy, satiety, digestion, and blood sugar response. These differences are influenced by genetics, health status, daily routine, and even stress and sleep patterns. Personalized nutrition acknowledges this variability and focuses on aligning food choices with what works best for each person.

Rather than promoting extreme restrictions or trendy eating patterns, personalized nutrition emphasizes balance, moderation, and nutrient adequacy . The goal is not perfection but consistency—making food choices that support health over time.

Personalized nutrition reflects a more thoughtful and evidence-based approach to eating.

An intelligent diet recognizes that health is personal and dynamic, shaped by many factors beyond food alone. By aligning nutrition with individual needs and lifestyle, people can move away from restrictive dieting and toward smarter, more sustainable eating for long-term well-being .

Cultivating Nutrition Through the Gulayan Festival

Wed, 15 Apr 2026 07:50:24 GMT

Healthy eating starts with knowledge, access to nutritious ingredients, and simple ways to prepare meals at home. This was the focus of the Gulayan Festival 2025–2026 (Division Level) , organized by the Schools Division Office of Quezon City on March 6, 2026, with San Miguel Foods’ Star Nutri-Meats proudly supporting school gardens, nutrition education, and practical cooking for Filipino families.

The San Miguel Foods Nutrition Team led a session on the Pinggang Pinoy model, showing participants how to build balanced meals with the right portions of vegetables and protein. The activity emphasized that nutritious meals can be affordable and accessible through smart choices and proper portioning.

Chef John Uhry Valley demonstrated a simple, nutritious viand using fresh vegetables and a single can of Star Nutri-Meats, serving up to five family members. The demonstration reinforced that healthy meals can be both delicious and cost-effective.

The festival also showcased school garden harvests, with chefs from the San Miguel Foods Culinary Center judging vegetable displays. These exhibits highlighted students’ and educators’ dedication to nurturing gardens and promoting locally grown food.

Through these activities, participants learned practical ways to combine vegetables and protein into balanced, affordable meals guided by the Pinggang Pinoy model.

San Miguel Foods’ involvement underscores its commitment to nutrition education, encouraging vegetable consumption, and supporting healthy, cost-saving meals for Filipino households—helping cultivate not just gardens, but healthier generations.

The San Miguel Foods Nutrition Team led a session on the Pinggang Pinoy model, showing participants how to build balanced meals with the right portions of vegetables and protein. The activity emphasized that nutritious meals can be affordable and accessible through smart choices and proper portioning.

Chef John Uhry Valley demonstrated a simple, nutritious viand using fresh vegetables and a single can of Star Nutri-Meats, serving up to five family members. The demonstration reinforced that healthy meals can be both delicious and cost-effective.

The festival also showcased school garden harvests, with chefs from the San Miguel Foods Culinary Center judging vegetable displays. These exhibits highlighted students’ and educators’ dedication to nurturing gardens and promoting locally grown food.

Through these activities, participants learned practical ways to combine vegetables and protein into balanced, affordable meals guided by the Pinggang Pinoy model.

San Miguel Foods’ involvement underscores its commitment to nutrition education, encouraging vegetable consumption, and supporting healthy, cost-saving meals for Filipino households—helping cultivate not just gardens, but healthier generations.

San Miguel Foods, GSIS launch livelihood program for members and partners

Sun, 15 Mar 2026 23:29:37 GMT

San Miguel Foods (SMF) has partnered with the Government Service Insurance System (GSIS) to make its livelihood and small business programs more accessible to GSIS members, pensioners, dependents, and eligible public sector cooperatives and unions.

Through the partnership, GSIS stakeholders will have a dedicated channel to access SMF's livelihood and community reseller programs, which are also available to other interested participants nationwide.

Qualified applicants may become community resellers of SMF products for as low as P2,000, with no franchise or royalty fee required. They will gain access to a wide range of trusted food products, including hotdogs, nuggets, bacon, corned beef, luncheon meat, ice cream, cheese, margarine, salad aids, and coffee mixes. Selected partners may also offer Magnolia Chicken products, including Magnolia Timplados.

Signing the MOA on Sustainable Livelihood Initiatives between the Government Service Insurance System (GSIS) and San Miguel Foods (SMF) are (from left): SMF Business Development Manager Alma D. Fajardo-Ong; SMF Chief Operating Officer Elizabeth R. Bay; SMF President Emmanuel B. Macalalag; GSIS President and General Manager Jose Arnulfo “Wick” A. Veloso; and GSIS Executive Vice President (EVP) for Core Business Sector Atty. Jason C. Teng. Also in the photo is Acting EVP for Research, Innovation, and Strategic Advisory Sector Atty. Joseph Philip T. Andres.

GSIS President and General Manager Jose Arnulfo ‘Wick’ Veloso (right) and San Miguel Foods President Emmanuel Macalalag shake hands after sealing the partnership agreement on sustainable livelihood opportunities for GSIS members and public sector employees.

For aspiring entrepreneurs looking to start bigger ventures, food cart packages featuring Tender Juicy Hotdogs are available starting at P11,120 for indoor booths.

More established food business concepts are also available, including Purefoods Deli, The Cozy Kitchen by Purefoods, and Star Nutri-Meats.

Additional livelihood opportunities include baking enterprises through San Miguel Mills Homebakers using Bake Best premixes, as well as ventures in pet care and agriculture such as Nutri Chunks pet food and the B-MEG Hog Raising Program, which provides access to quality feeds and technical support.

GSIS President and General Manager Wick Veloso said the initiative supports the institution’s mandate of helping strengthen the financial security of government employees and pensioners.

“What we are doing is connecting our members with a credible, established partner that can provide a real path to additional income,” Veloso said. “At a time when many families are looking for practical ways to manage rising daily expenses, this partnership offers an opportunity to build a more secure future.”

San Miguel Corporation (SMC) Chairman and CEO Ramon S. Ang said the partnership reflects the group’s continuing commitment to helping uplift Filipino families.

GSIS President and General Manager Jose Arnulfo ‘Wick’ A. Veloso lauds the partnership with San Miguel Foods as part of the broader mandate of the GSIS to provide social security to government employees.

“Government employees play an important role in serving the Filipino people. Through this partnership, we want to help them create additional sources of income that can strengthen their families’ long-term security,” Ang said. “It is one way to help more Filipinos build something of their own, with trusted brands, practical training, and support along the way.”

The livelihood packages are designed to be simple and easy to start, with guidance on business operations, customer service, store setup, and day-to-day management for those who choose to become community resellers, food cart operators, or home-based bakers.

All approved participants will undergo training in basic operations, food handling, customer service, and store management. Site visits and application reviews will also be conducted to help ensure each proposed location is suitable for the business.

Interested GSIS members and partners may apply by submitting a letter of intent indicating their chosen livelihood package and target location, together with copies of valid government-issued IDs, via email to sanmiguelfoodsbusiness@sanmiguel.com.ph. Applications will be reviewed by the San Miguel Foods operations team before approval and rollout.

By bringing together GSIS’ mission of supporting its members and San Miguel Foods’ experience in building trusted food brands, the partnership gives GSIS members, pensioners, and their families a practical way to earn additional income and improve their

San Miguel Foods marks new milestones in coral rescue and reef recovery

Mon, 29 Dec 2025 16:00:09 GMT

San Miguel Foods (SMF) strengthened its commitment to marine biodiversity conservation with the latest deployment of its Coral Rescue Program in Anilao, Mabini, Batangas—home to the company’s San Miguel Mills flour milling plant, B-MEG feedmill, and Golden Bay Grain Terminal.

Last month, nine licensed divers transplanted 150 new coral fragments under the guidance of a marine biologist. This latest activity builds on SMF’s three-year effort to restore a once-barren stretch of seafloor into a growing, life-sustaining reef.

A three-year journey of marine restoration

SMF launched the Coral Rescue Program in 2022, planting 110 initial coral fragments that achieved an 80% survival rate. This early success encouraged the return of over 610 individual reef fish from 31 species, showing clear signs of ecological recovery.

The program expanded further in 2024 with 215 additional coral fragments planted by employee volunteers and partner divers. These efforts grew the rehabilitated reef area to over 570 square meters and attracted 35 fish species from 17 families, along with reef-associated organisms such as sea stars, tunicates, corallimorpharians, feather stars, anemones, and sea cucumbers.

2025 Results: More life, more color, more growth

With the most recent coral rescue dive, the reef continues to flourish. The site now supports:

34 fish species
More than 2,000 individual reef fish
Over 100 kg of total fish biomass
A growing community of reef-associated invertebrates

These numbers highlight a thriving marine habitat and reflect the long-term impact of consistent, science-based reef restoration.

Powered by passionate volunteers

One of the program’s staunch advocates is an employee who is a licensed diver, and who is present every year and volunteers his time, skills, and passion for environmental stewardship. Sid Buenaflor, a B-MEG sales account specialist, says, “It’s fulfilling to see life slowly returning to an area that used to be bare. Knowing our small actions can help restore balance to the ocean is incredibly rewarding.”

Part of SMF’s Handog Kalikasan advocacy

The Coral Rescue Program is implemented under Handog Kalikasan, one of the pillars of San Miguel Foods’ flagship CSR program, Handog. This program also supports initiatives in health (Kalusugan), education (Karunungan), and community development (Komunidad).

Through Handog Kalikasan, San Miguel Foods continues to invest in long-term environmental protection, helping safeguard the natural ecosystems that sustain local communities.

San Miguel Foods completes Phase 2 of “Happy si Mommy, Malusog si Baby” program, supporting 1,002 mothers and infants nationwide

Sun, 28 Dec 2025 16:00:08 GMT

San Miguel Foods has successfully completed Phase 2 of its expanded early childhood nutrition program, “Happy si Mommy, Malusog si Baby: 1,000 Babies for the First 1,000 Days,” with 1,002 mothers and their infants now receiving sustained nutrition and wellness support during the crucial first two years of life.

Phase 2 focuses on nutrition supplementation and emotional wellness for new mothers and infants aged six months and above. In collaboration with San Miguel Foundation and with the support of Childfam Possibilities Psychosocial Services and local government units, participating families received a year-long supply of Mingo Meals—a nutrient-rich complementary food made of rice, mongo, and malunggay—along with practical education on self-care, stress management, post-partum recovery, and positive parenting.

To strengthen community health systems, 176 barangay health workers were trained to cascade the above topics at the barangay level. Meanwhile, 155 San Miguel Foods employee-volunteers facilitated small-group conversations with mothers across the country, creating safe and supportive spaces for sharing experiences, navigating the challenges of early motherhood, and building confidence in caring for their children.

As Phase 2 concluded, 95% of monitored babies registered normal height and weight—an encouraging indicator of the program’s sustained impact on early childhood growth.

Now in its second year of nationwide implementation, the program continues to demonstrate strong community engagement, improved maternal wellness, and healthier growth outcomes for infants enrolled since pregnancy during Phase 1.

Through the initiative, San Miguel Foods underscores its commitment to supporting mothers not only through proper nutrition, but also through emotional and mental well-being—recognizing that holistic care during the first 1,000 days plays a critical role in shaping lifelong health outcomes for both mother and child, and in creating lasting impact in the communities it serves.

Phase 3 of the program will commence next year, focusing on sustained nutrition support and early learning activities for toddlers.

With “Happy si Mommy, Malusog si Baby,” San Miguel Foods continues to advance its mission of nourishing lives, empowering caregivers, and helping build a healthier future for Filipino families.

Nitrates for Healthy Arteries

Sat, 27 Dec 2025 00:00:16 GMT

Every time we see or hear the word “nitrates”, we almost instantly react to it as being bad or evil. We usually encounter nitrates in food like cured meats, longganisa, tapa, tocino, and sausage—and we associate these kinds of food to being unhealthy. How much of this fear is justified? And how much of it is based on unfounded science?

What if nitrates were actually beneficial to our health? What if discarding them from our diet means we are missing out on a good thing?

Nitrates are found in nature. They are naturally occurring ions composed of nitrogen and oxygen and are found ordinarily in soil, water, and plants. When ingested, nitrates accumulate in the saliva, converted into nitrites, and eventually become Nitric Oxide (NO) in the gut, which is important to maintaining our vascular health (healthy circulatory system). Nitric Oxide is a gaseous molecule that acts as a crucial signaling molecule in blood vessel dilation, neurotransmission, and immune response. It is because of Nitric Oxide that our blood pressure is stable. The lack of it could lead to hypertension and the beginning of a cardiovascular disease.

The history of nitrates goes back to ancient civilizations (Sumerians, Greeks, Romans) when the practice of salting meats to draw moisture and preserve its flavor was popularized. Adding potassium nitrate (saltpeter) would give the meat a reddish color as the nitrates react to the proteins (myoglobin) in the meat. Nitrates are most commonly sourced from vegetables like spinach, beets, lettuce, and celery.

The health concerns about nitrates stem from some animal research where nitrates were found to react to amines in an acidic environment forming “nitrosamines”. This allegedly has the potential to damage our DNA, by promoting mutations, and can therefore be carcinogenic. However, none of these tests have been done on humans, and the correlational studies have been found weak.

Thus, the over-all benefits of eating food with nitrates is still quite convincing. Nitrates can be quickly absorbed through the saliva and converted to nitrite by oral bacteria and then converted to Nitric Oxide in the stomach. As the bloodstream picks them up, one can immediately get the benefits of vasodilation in the artery walls, resulting to more stable blood pressure—a key marker for cardiovascular health.

Moreover, nitrites have also been found to help improve mitochondria efficiency, allowing healthy ATP production (energy molecules) in the cells and improving insulin sensitivity. Nitrite also promotes conversion of white fat (the slow metabolism fat) to beige fat which leads to higher mitochondrial uncoupling for better metabolic health.

I believe that nitrates have been unfairly judged in the medical field due to the society’s older biases against meats, including processed meats. Meats, especially from properly-raised cows, are nature’s most complete food for humans. Indeed, we have evolved these strong bodies and brains of ours from a meat-eating, animal- hunting, cave dwelling group of ancestors into conscious-eaters today. Today, our ancestors’ food preparation practices of meat preservation and cooking learned thousands ago have evolved into more interesting ways of preparing our modern-day steaks, barbecues, patties, sausages, hams, morcon, asado, and many other traditional methods all over the world. The more important thing to consider is promoting the use of natural (ideally, organic) ingredients and to avoid chemicals and preservatives that come from modern-day laboratories.

Stay healthy! Eat your meat!

Dietary Nitrate, Nitric Oxide, and Cardiovascular Health - PubMed [Internet]. PubMed Central. [cited 2025Jul.29]. Available from: https:// pubmed.ncbi.nlm.nih.gov/25976309/

Meta-analysis of prospective studies of red meat consumption and . [Internet]. PubMed Central. [cited 2025Jul.29]. Available from: https:// pubmed.ncbi.nlm.nih.gov/21540747/

Nitrate and nitrite in the diet: how to assess their benefit and risk for . [Internet]. PubMed Central. [cited 2025Jul.29]. Available from: https:// pubmed.ncbi.nlm.nih.gov/25164923/

Salt Reduction: Industry Perspective

Fri, 26 Dec 2025 23:52:21 GMT

Introduction

Excess salt intake is a major contributor to hypertension and cardiovascular disease—among the leading causes of mortality in the Philippines and around the world. The World Health Organization (WHO) recommends less than five grams of salt per person per day, yet the average intake of a Filipino adult is around 10.3 g, more than double the WHO recommended limit (WHO, 2023). In the same year, the 2023 Expanded National Nutrition Survey reported that 13% of Filipinos aged 20–59 have elevated blood pressure, with even higher rates among older adults—19.5% for those aged 40–49 and 26.8% for those aged 50–59 (DOST-FNRI, 2023).

The role of the industry and challenges

The food industry plays a pivotal role in reducing population salt intake, as most dietary sodium comes from the salt used to enhance flavor, preserve freshness, and improve texture in processed, packaged, and prepared foods. Striking the right balance between product quality, consumer preference, and public health presents both a challenge and an opportunity for the sector.

The food industry is uniquely positioned to help reduce salt consumption and address the alarming rates of hypertension and other non-communicable diseases. Through product reformulation, innovation, and consumer education, the sector can drive meaningful population-level impact. Key actions include:

Reformulating existing products to gradually reduce sodium content without compromising taste, quality, or safety.
Developing new low-sodium products that meet consumer expectations for flavor and overall eating experience.
Practicing responsible marketing and transparent labeling to help consumers make informed dietary choices.
Collaborating with government and health organizations to align efforts with national nutrition goals and standards.

Global experience shows that significant sodium reduction is both achievable and sustainable. In the United Kingdom, voluntary salt targets set by the Food Standards Agency contributed to a 15% reduction in population salt intake. In Japan, the reformulation of condiments and instant noodles resulted in notable sodium reductions while maintaining strong market performance.

In the Philippines, several food companies have begun implementing gradual salt reduction in condiments, snacks, and processed meats. However, despite this growing commitment, important challenges remain:

Technical constraints , as salt plays a vital role in flavor, preservation, and texture—making substitutes difficult without affecting product quality.
Consumer acceptance , given deeply ingrained taste preferences that require gradual adjustments.
Economic considerations , since reformulation, testing, and product redevelopment entail significant investment, particularly for small and medium enterprises.
Regulatory inconsistencies , with varying sodium labeling requirements and standards that complicate uniform implementation.

Opportunities and the way forward

To sustain progress, industry efforts should be supported by an enabling environment:

Public–private collaboration - multi-stakeholder partnerships can align targets, share technical solutions, and promote healthier food environments.
Policy incentives - recognition programs or fiscal benefits can encourage reformulation among local producers.
Innovation and R&D - investment in alternative flavoring systems and new technologies can improve product acceptability.
Consumer education: Awareness campaigns can shift preferences toward lower-sodium products.

Conclusion

Salt reduction is a shared responsibility that demands strong collaboration among industry, government, academia, and consumers. By proactively advancing reformulation, product innovation, and transparent communication, the food industry can make a significant contribution to national health goals. Reducing salt across the food supply chain is not merely a matter of compliance—it is a strategic investment in consumer well-being, brand trust, and long-term business sustainability.

References:

World Health Organization. (2023). Policy and strategy on reducing salt consumption among Filipinos.

https://www.who.int/ Inquirer News. (2023). WHO study bares bitter health impact of excessive salt use. https://newsinfo.inquirer.net/ Ajinomoto Philippines. (2023). https://pjc.philheart.org/ Philippine Information Agency (PIA). (2023).

Department of Science and Technology, Food and Nutrition Research Institute. National Nutrition Survey 2023.

Empowering mothers, nourishing families: San Miguel Foods launches pilot Nutrition Education Program in Quezon City

Fri, 26 Dec 2025 23:20:23 GMT

San Miguel Foods (SMF), in partnership with Payatas Elementary School and Barangay Toro Elementary School in Quezon City, successfully launched its pilot Nutrition Education Program from August to September 2025.

The initiative aimed to help combat malnutrition by equipping 200 mothers with practical knowledge and skills in meal planning, food safety, and sustainable nutrition—guided by the Pinggang Pinoy food plate model.

Over four consecutive Fridays, participants joined interactive learning sessions covering topics such as healthy meal planning, understanding macro and micronutrients, and safe food preparation. Each session featured hands-on cooking demonstrations using affordable, everyday ingredients and fresh produce, including STAR NutriMeats . Mothers learned to create nutritious, budget-friendly dishes following the ideal Pinggang Pinoy proportions : one-fourth carbohydrates, one-fourth protein, and one-half vegetables and fruits.

The program also encouraged collaboration and creativity through workshops where mothers developed and shared their own healthy recipes, applying lessons on nutrition, safety, and affordability. This peer-to-peer learning approach fostered camaraderie, confidence, and a sense of empowerment among participants.

With 100% target attendance across both schools, the program reached not only 200 mothers but also positively impacted their families by improving home nutrition practices. Participants showed greater awareness of balanced meal preparation, learned to identify nutrient-rich food sources more easily, and felt empowered to make healthier choices for their households.

Beyond enhancing individual nutrition knowledge, the program also supported the Department of Education’s School-Based Feeding Program, helping strengthen households’ ability to sustain children’s nutrition and school performance. By fostering partnerships among schools, communities, and the private sector, SMF’s initiative addressed malnutrition at its roots—starting in the home.

Encouraged by the success of the pilot run, SMF plans to expand the Nutrition Education Program to more schools in Quezon City and explore its integration into school-based nutrition activities with DepEd’s support. The long-term goal is to bring this model to more communities nationwide , inspiring a ripple effect of better nutrition practices across Filipino families.

Results from the post-program assessment further highlight their impact:

73% of mothers achieved passing scores in the post-test, demonstrating solid understanding of nutrition concepts.
100% of mothers reported improved knowledge in preparing nutritious meals.
85% expressed strong confidence in applying what they learned at home.

These outcomes affirm that empowering mothers with the right knowledge and tools can create lasting change for families and communities.

San Miguel Foods remains steadfast in its commitment to building a healthier, more nourished Filipino community—one household at a time.

San Miguel Foods continues to pay it forward: Cultivating the next generation of leaders to transform Philippine agriculture

Fri, 26 Dec 2025 02:07:13 GMT

San Miguel Foods, in partnership with San Miguel Foundation has marked its 6th batch of scholars in its SEED scholarship program — Gawad Kalinga’s School for Experiential Education Development (SEED) three-month training program. With this milestone, the program has now produced 117 SEED graduate scholars, each carrying forward a story of resilience, hope, and purpose.

In a country rich in agricultural resources yet facing declining participation of youth in farming, San Miguel Foods is helping redefine what agriculture can mean for the next generation. As many young Filipinos turn away from the farm, the company is taking a different view: that the future of agriculture begins with empowering young people, especially those with limited access to formal education but a strong determination to succeed. Through this program, agriculture is presented not just as a means of livelihood, but a pathway to dignity, meaningful work, and long-term food security, contributing to nation-building one young farmer at a time.

Every year, San Miguel Foods sponsors 20 youth scholars to undergo an intensive, three-month agri-entrepreneurship training under SEED Philippines — a course that grants a TESDA National Certificate II, recognized by employers and meeting national competency standards. The program goes beyond technical training, strengthening character and values through workshops, permaculture-based farming activities, solidarity assemblies, bayanihan sessions, and community outreach, ensuring scholars graduate not only with skills, but the right mindset for community-driven development.

Seeds of courage, fruits of hope

Many of the scholars come from families where education is a distant dream, making graduation a deeply emotional milestone. What they find in SEED is more than training. They find community. They find purpose. Most importantly, they find hope.

“Labis ang pasasalamat ko sa San Miguel Foods. Sobrang laking tulong ng programa na ito sa akin, hindi lang sa farming, kundi pati sa personal growth ko. Mas lumalim ang pag-unawa ko sa sarili, sa bayan, at sa pamilya. Dahil dito, nagkaroon ng mas malalim na kahulugan ang salitang ‘pangarap’. Gusto ko ang mga pangarap ko ay may pakinabang hindi lang para sa akin, kundi para sa bayan” shared by Job Peletos, 23 years old, from Catigan, Davao del Sur.

Another scholar, Artemio Sargan, a 32 years-old tribal resident from Upi, Maguindanao del Sur shared his learnings and aspirations for their batch:

“Dito sa SEED, hindi lang pagtatanim ang aming natutunan, kundi pati na rin ang respeto at pagmamahal sa bawat isa — parang isang pamilya. Marami ang akala na simple lang ang training program na ito, pero dito nasubok ang tibay ng aming katawan, isip, at damdamin. Mapapalayo ka sa pamilya at matututunan mong harapin ang mga pagsubok ng buhay. Dahil dito, naging sandigan namin ang isa’t isa. Natutunan naming itaas ang bawat isa at magtulungan.

Pangarap naming magsama-sama at magtayo ng negosyo na hindi lang para sa amin, kundi para matulungan din ang iba na makaahon sa kahirapan. Gusto naming maibahagi ang aming kaalaman at ma-inspire ang iba na makalaya sa hirap at magsimula ng mas magandang buhay.”

Stories like these reflect the heart of the program — helping scholars break free from cycles of poverty and hopelessness, and empowering them to dream not only for themselves, but for others.

With 117 graduates and counting, the SEED Scholarship Program reflects San Miguel Foods’ long-term commitment to nurturing future agri-leaders and strengthening Philippine agriculture from the ground up. Today, many of its graduates are putting their training into action – some leading in farm production and managing their own community farms, while others have taken on roles in agricultural offices, agri-sector units within their local government, and retail businesses.

Wrap up the holidays with a cup of heritage: OldTown White Coffee makes the perfect Christmas gift for coffee lovers

Tue, 25 Nov 2025 23:48:47 GMT

The festive season is upon us—twinkling lights, cozy gatherings, and the comforting aroma of freshly brewed coffee filling the air. As we embrace the joy of giving, there’s one gift that never fails to warm hearts and bring people together: a truly exceptional cup of coffee.

This Christmas, elevate your gift-giving with OldTown White Coffee, a brew that’s both new to the Filipino palate and deeply rooted in tradition. Whether it’s for a loved one, a colleague, or your own quiet holiday moments, OldTown White Coffee is a thoughtful, flavorful way to celebrate the season.

Hailing from Ipoh, Malaysia, the birthplace of white coffee, OldTown White Coffee is more than just a drink—it’s a story in every cup. It has a 3-bean blend that uses a mix of Arabica, Robusta, and Liberica beans to create depth, aroma, and smoothness in every sip. It’s a signature blend that’s been perfected over decades, giving it a richer, more layered profile than conventional mixes.

The result? A cup that’s indulgent yet familiar, smooth yet complex. It’s the kind of coffee that feels like a warm hug—perfect for chilly mornings, cozy evenings, and everything in between.

A trusted name behind every cup

OldTown White Coffee is proudly distributed in the Philippines by San Miguel Super Coffeemix , the coffee arm of San Miguel Foods . With its strong heritage and commitment to quality, San Miguel ensures that this beloved coffee brand is now easily accessible across major supermarkets, and online platforms nationwide.

Four flavors to choose from

Whether you’re gifting a box or brewing a cup to share, OldTown White Coffee offers a variant for every kind of coffee lover:

Classic White Coffee – The original blend that captures the authentic taste of Ipoh’s traditional white coffee.
Hazelnut Flavored White Coffee – A nutty, aromatic twist that adds warmth and richness to every sip.
Salted Caramel Flavored White Coffee – A modern favorite with buttery sweetness and a hint of savory depth.
30% Less Sugar White Coffee* – All the creamy, full-bodied flavor, with less sugar for a lighter indulgence.

Each variant comes in a 280g retail pack with eight 35g sticks—perfect for gifting or savoring throughout the season.

*30% less sugar compared to OLDTOWN White Coffee 3in1 Classic

Available now for your holiday table

OldTown White Coffee is available at the JDE World of Coffee official stores on Lazada and Shopee , making it easy to stock up for the holidays or send as a thoughtful gift.

Because this season, there’s no better gift than a brew rooted in heritage—especially one that’s better shared with someone special. Whether it’s a quiet morning with family or a late-night catch-up with friends, OldTown White Coffee brings warmth, comfort, and connection to every cup.

Shop now at:

Lazada: https://www.lazada.com.ph/shop/jde-world-of-coffee/

Shopee: https://shopee.ph/jdeworldofcoffeeph

San Miguel Mills empowers women through baking livelihood workshops for World Bread Day

Mon, 27 Oct 2025 11:27:22 GMT

In celebration of World Bread Day this October, San Miguel Mills, Inc. (SMMI), the flour business of San Miguel Foods, launched a flagship community initiative aimed at empowering women through baking.

As part of the program, 40 women—20 from Tabangao, Batangas and 20 from Tondo, Manila—were trained in baking beloved Filipino staples such as pandesal, puto, and bibingka. These workshops not only taught baking techniques but also provided practical business skills to help participants start their own small-scale baking ventures, promoting economic independence and community resilience.

“This program is more than just about bread—it’s about rising together,” said Antonina Sio, General Manager of SMMI. “By teaching these women how to bake and sell Filipino favorites, we’re helping them build sustainable livelihoods and take pride in what they can create.”

This initiative reflects SMMI’s commitment to inclusive growth and nation-building through food. It highlights the company’s belief in the transformative power of bread—not just as nourishment, but as a tool for opportunity.

“World Bread Day reminds us of the simple yet profound impact of food,” said Emmanuel Macalalag, President of San Miguel Foods. “Through these workshops, we’re investing in people—giving them the means to provide for their families and contribute meaningfully to their communities.”

The workshops were held in partnership with Barangay Aplaya in Tabangao and San Miguel Corporation’s Better World Tondo in Manila. SMMI provided flour, baking equipment, and expert instruction. Participants also received guidance on pricing, packaging, and selling their products in local markets.

SMMI encourages everyone to support local bakers and recognize the vital role bread plays in shaping lives and communities.

Nutrition Made Easy: Delicious, Everyday Foods That Fuel A Healthier You

Thu, 18 Sep 2025 10:45:03 GMT

At San Miguel Foods, we believe that eating well shouldn’t be complicated—or boring.

That’s why we offer a wide range of nutritious products that support a healthier lifestyle without sacrificing taste. From protein-rich chicken breast nuggets and meat-free burger patties to dairy options like low fat milk, fresh milk, chocolate milk, and non-fat milk, our line-up is designed to meet your wellness goals.

Whether you're looking for sugar-free coffee to start your day, marinated chicken for a balanced meal, or nutrient-packed spreads like margarine, our products make it easier to enjoy food that’s both satisfying and good for you. Here are a few of your favorite San Miguel products - check out their nutritional components!

STAR Margarine

Fortified with 10 growth-building nutrients—Vitamins A, B1, B2, B6, B12, D3, E, Folic Acid, Niacin, and Iodine—essential for healthy growth and development, Star Margarine is perfect for a nutritious breakfast for your kids and the whole family. Enjoy it with rice, as a spread on bread, or mixed into your favorite recipes for an extra boost of nutrition.

STAR Nutri-Meats Corned Beef

Fortified with growth building support nutrients such as Vitamins A, B1, B6, B12, D3, and E—essential for healthy growth and development.

Our Star Nutri-Meats Corned Beef is perfect for the whole family, it can also be added to your favorite recipes to boost protein and nutritional value.

San Mig Sugar Free Coffee

It is designed for those seeking a low-calorie , sugar-free beverage without compromising on taste. Contains only 35-45 calories per pack.

It’s the perfect coffee fix for those who want an energy boost while staying mindful of their calorie intake.

Magnolia Chocolait

Magnolia Chocolait is a source of calcium and magnesium—essential minerals that support healthy growth and development.

It's a delicious and nutritious baon option that provides energy to help children stay active and focused in school.

Magnolia Milk

Magnolia Fresh, Low Fat, and Non-Fat Milk are rich in calcium, which helps support strong and healthy bones.

Enjoy it on its own or add it to your favorite recipes, cereals, or coffee for a nutritious boost.

Purefoods Chicken Breast Nuggets

Purefoods Chicken Breast Nuggets are a good source of protein, which helps support muscle building and growth.

They're a delicious and convenient baon option for kids, providing the protein they need to stay strong and active throughout the day.

Veega

Veega is made from high-quality plant-based proteins , offering a healthier alternative to traditional meat.

Packed with protein and fiber , they provide a satisfying and wholesome meal option.

Magnolia Timplados

Magnolia Chicken Timplados featuring Chicken Inasal, Oriental Wings, Cheesy Chicken Fingers, and All-Around Giniling are made with reduced sodium and are a good source of protein.

Perfect for the whole family, they offer a convenient and flavorful way to enjoy healthier meals at home.

A Balanced Plate: Embracing Both Natural And Processed Foods For Better Nutrition

Thu, 18 Sep 2025 06:09:14 GMT

In today’s fast-paced world, food choices are shaped by convenience, accessibility, and evolving lifestyles. While natural foods often take center stage in nutrition conversations, processed foods have become indispensable in meeting modern dietary needs. Instead of drawing a hard line between the two, there is an opportunity to adopt a more inclusive approach. One that combines both to support a healthy, balanced, and sustainable diet.

Natural Foods: the nutritional foundation

Whole or natural foods—such as fresh fruits, vegetables, whole grains, legumes, and seafood—are rich in essential nutrients, fiber, and antioxidants. They help prevent chronic disease, support digestion, and provide lasting energy. Choosing fresh, minimally processed foods, when possible, not only benefits personal health but also contributes to more sustainable food systems.

However, access to natural foods isn’t always equitable. In many urban and low-income areas, affordability and availability present real challenges. This is where processed foods can complement the diet and play a positive role.

Processed Foods: practical, nutritious, and ever evolving

Processed foods - foods that undergo processing techniques like freezing, drying, advanced packaging, and preservation methods - are foods created with the intent of enhancing food safety, extending shelf life, and improving accessibility. Today, many processed products are designed to be nutritious and convenient, helping individuals meet dietary needs without compromising quality.

Fortified cereals, shelf-stable vegetables, low-sodium canned proteins, and ready-to-eat meals are some examples of processed foods that can offer practical solutions for busy lifestyles. When selected thoughtfully, these products support public health goals and align with dietary frameworks. The focus should be on nutritional quality, not simply the degree of processing.

Redefining balance in today’s diet

Healthy eating isn’t about strict rules, it’s about balance, variety, and making informed choices. That includes building meals around fresh, whole ingredients, choosing nutrient-dense processed foods, enjoying convenience foods mindfully and in the right portions, and maximizing nutrition labels to guide better decisions.

In the Philippines, the Pinggang Pinoy model—developed by the Food and Nutrition Research Institute (FNRI)—provides a practical and visual guide for healthy eating. It recommends filling half of the plate with vegetables and fruit, one-fourth with rice or other carbohydrate sources, and the remaining quarter with protein-rich foods such as fish, meat, eggs, or legumes. Complemented by adequate hydration and regular physical activity, Pinggang Pinoy promotes wellness at both individual and community levels, including in workplace nutrition programs.

A Shared Responsibility

Improving nutrition is a collective effort. Consumers need to stay informed and make proactive choices, while health professionals and educators must advocate for inclusive and practical nutrition guidance. At the same time, the food industry must innovate healthier, more affordable, and accessible products. Together, we can reinforce national nutrition goals and models by embracing a more integrated view of what makes a healthy diet.

Natural and processed foods are not opposing forces; they are complementary components of a modern, balanced diet. By making thoughtful, informed choices and promoting nutritional inclusivity, we pave the way for a healthier, more sustainable future—one balanced plate at a time.

Less Sodium, Same Sarap: San Miguel Foods’ Commitment To Healthier Choices

Thu, 18 Sep 2025 06:05:00 GMT

With heart disease, stroke, and hypertension among the leading causes of death in the Philippines, San Miguel Foods recognizes the urgent need for more responsible food manufacturing. Excessive sodium intake is a well-established risk factor for these conditions. That’s why we’ve taken steps to significantly reduce sodium in several of our products - helping support the country’s public health goals through everyday food choices.

Today, 42% of our products meet the 2019 sodium-reduction targets—a milestone that reflects more than just reformulation. It’s a firm, measurable step toward better nutrition and our ongoing commitment to being part of the solution. This effort is not a one-time achievement, but a continuous journey as we work to further reduce sodium across our portfolio and support healthier choices for every Filipino family.

Reformulation without compromise

Achieving a healthier nutritional profile while maintaining the same beloved taste and quality that consumers trust is no small task. San Miguel Foods employed advanced food science and consumer testing to ensure that the lower sodium versions still deliver the same satisfaction.

These reduced-sodium options are now available across a variety of product lines such our processed meats like crazy cut nuggets, pork and chicken katsu and ready-to-cook meals such as Timplados Chicken Oriental Wings, Chicken Inasal, Cheesy Chicken Fingers and All Around Giniling.

Consumers can easily identify these improved products through clear nutritional information, empowering them to make informed food choices.

Supporting national and global health goals

This initiative is aligned with the Department of Health’s efforts, as well as the World Health Organization’s (WHO) global target of reducing population salt intake by 30% by 2025. San Miguel Foods’ proactive stance supports the broader public health strategy to curb the growing burden of NCDs.

Looking ahead

San Miguel Foods encourages public education initiatives and community programs promoting balanced diets and healthier lifestyles.

With every product reformulated, San Miguel Foods remains committed to its mission: providing nourishment that supports the health and well-being of every Filipino.

Bridging The Nutrition Gap: Standardizing Fortificants For Healthier Filipino Schoolchildren

Thu, 18 Sep 2025 05:13:14 GMT

Malnutrition remains a serious challenge in the Philippines, with millions of children—especially those in underserved communities—suffering from micronutrient deficiencies. Despite national feeding programs, many school-aged children still lack access to essential nutrients needed for healthy growth and learning.

At San Miguel Foods, we believe no child should go to school hungry or malnourished. That’s why we’re actively supporting efforts to standardize food fortification in the country.

Why standardization matters

Food fortification is a proven solution, but without consistent standards, its impact is limited. Standardizing fortificants ensures:

Nutrient levels match actual deficiencies
Fortified products are safe and consistent
Regulatory agencies can better monitor and enforce compliance

The most critical nutrients to fortify

To address common deficiencies, these fortificants should be prioritized:

Iron – For cognitive development and anemia prevention
Vitamin A – For vision and immunity
Zinc – For growth and immune function
Iodine – For brain development
Folic acid and B vitamins – For mental health and energy

These can be added to everyday staples like rice, salt, flour, cooking oil, and milk to reach more children—even in low-income areas.

What the company is doing:

San Miguel Foods continuously enhances its products by fortifying them with essential nutrients and addressing health concerns—such as lowering sodium levels—without compromising on taste, quality, or overall nutrition. Complementing this, the company promotes nutrition education through school partnerships that encourage mothers to serve balanced meals using both natural and packaged foods, guided by the Pinggang Pinoy model.

Beyond its own initiatives, San Miguel Foods actively collaborates with government agencies, NGOs, and industry partners to strengthen food fortification standards, support school feeding and community nutrition programs, and raise public awareness about the importance of fortified foods.

A shared responsibility

Laws like the Food Fortification Law (RA 8976) and the ASIN Law (RA 8172) provide a strong foundation—but implementation must be strengthened, especially in rural schools. Through public-private partnerships, we can bridge the nutrition gap and ensure every Filipino child has access to the nutrients they need.

Investing in the next generation

By helping standardize food fortification, San Miguel Foods is not just addressing malnutrition—we’re investing in a healthier, more successful future for our children.

Prepacked foods: A smart choice for food safety, convenience, and quality

Thu, 18 Sep 2025 03:44:55 GMT

In the evolving landscape of modern nutrition, prepacked foods have emerged as a reliable solution for individuals and families seeking safe, convenient, and high-quality food options.

While fresh, whole food remains essential to a healthy diet, the role of prepacked items should not be underestimated, especially when considering the demands of today’s fast-paced lifestyles and global food systems.

Food safety you can trust

One of the greatest strengths of prepacked food is its adherence to strict safety standards. Proper packaging protects food from contamination, spoilage, and exposure to harmful bacteria. Many prepacked items undergo regulated processing methods, such as pasteurization or vacuum sealing, to ensure long shelf life and microbial safety, making them particularly valuable in emergency situations or regions with limited access to fresh food.

Convenience for daily life

Prepacked foods offer a level of convenience that supports healthier eating habits. From ready-to-cook grains to canned meat and vegetables, these items reduce preparation time without sacrificing nutritional value. For busy individuals, working parents, students, and older adults, prepacked options can make the difference between skipping meals and enjoying a balanced one.

Consistent quality and portion control

With clear labeling and standardized production, prepacked foods offer consistency in taste, texture, and nutrition. This is especially important for people managing specific health conditions, allergies, or dietary goals. Portion sizes are typically pre-measured, helping consumers maintain balanced eating patterns and avoid food waste.

Accessibility and affordability

Prepacked foods are widely available across supermarkets, convenience stores, and online platforms. They often cost less than fresh alternatives, especially when bought in bulk. For individuals living in food deserts or on tight budgets, prepacked foods offer a practical way to access essential nutrients year-round.

While prepacked foods are not a replacement for fresh produce and home-cooked meals, they are a powerful complement. When chosen thoughtfully, they enhance food safety, support time-efficient meal planning, and ensure consistent quality. In a world where accessibility, health, and practicality must work together, prepacked foods provide a vital link in building balanced and inclusive diets for all.

Meal Prep 101: A guide to eating well, saving time, and staying healthy

Thu, 18 Sep 2025 03:19:42 GMT

In Filipino households, food is more than nourishment. It’s a reflection of our culture, values, and love for family, tradition, and celebration. But with today’s fast-paced lifestyle, it’s harder to cook “lutong bahay” meals every day. That’s where meal prep comes in. With a bit of planning, you can enjoy delicious, healthy meals all week without spending hours in the kitchen.

What is Meal Prep?

Meal prep means preparing meals or ingredients ahead of time so you can eat better, save money, and reduce stress. Instead of cooking daily, cook in batches--ideal for busy parents, students, or anyone juggling a full schedule.

Benefits of Meal Prep

Saves time by making weekday meals faster and easier.
Encourages healthier eating by avoiding fast food or overly processed snacks.
Controls ingredients by limiting oil, salt, and MSG while keeping flavors.
Reduces food waste by using leftovers wisely.
Stretches your budget by buying in bulk and cooking in batches.

To learn more about meal prep ideas using our products, visit HomeFoodie

Meal prep isn’t about perfection - it’s about making life a little easier, one meal at a time. With just a bit of planning, you can eat better, spend less, and still enjoy the flavors you love.

“Lutong bahay,” your way.

San Miguel Foods recognized by DAR for empowering farmers in line with the Partnership Against Hunger and Poverty program

Sat, 30 Aug 2025 00:37:34 GMT

The Department of Agrarian Reform (DAR) recognized San Miguel Foods, Inc. (SMFI) as a key private sector partner in the Partnership Against Hunger and Poverty (PAHP) program during its awarding ceremony held last June 19.

The PAHP is a government-led initiative that aims to address hunger, food insecurity, and rural poverty by connecting agrarian reform beneficiaries (ARBs) and community-based organizations with institutional buyers. These partnerships not only provide stable markets for farmers but also promote inclusive, grassroots-led economic development in rural communities.

A long-time supporter of farmer upliftment, San Miguel Foods contributes to the PAHP through its Cassava Assembler Program, a pioneering effort that integrates smallholder farmers, many of whom are DAR beneficiaries, into San Miguel’s value chain. By working with farmer groups and cooperatives, SMFI guarantees a reliable market for their cassava harvests, provides technical support, and fosters long-term growth and income stability.

This program has helped transform rural livelihoods by making agriculture more profitable and sustainable, while also ensuring a steady supply of locally sourced cassava to support national food and feed security. The model, praised by both government and industry, reflects San Miguel Foods’ broader mission to build a more food-secure and inclusive Philippines.

“Our commitment goes beyond buying from farmers. It’s about creating real opportunities so they can thrive. When we uplift our farmers, we uplift communities. And when we uplift communities, we build a stronger nation,” said San Miguel Foods President Noli Macalalag.

This recognition further strengthens SMFI’s resolve to support inclusive agribusiness models that empower Filipino farmers, improve rural livelihoods, and contribute meaningfully to nation-building.

Eating for energy: Nutrition tips for a busy life

Tue, 12 Aug 2025 05:08:12 GMT

If you feel tired by mid-morning or find yourself reaching for your third cup of coffee by lunch, it might be time to check what’s on your plate. Food isn’t just fuel, it’s your daily power source. Here’s how to eat smart and stay energized, no matter how packed your schedule gets.

1. Build Balanced Meals

Don’t wait for lunch or dinner to eat big. Your body needs a steady supply of fuel throughout the day. At every meal, aim for a good mix of:

Complex carbs (brown rice, whole grain bread, oats, sweet potato)
Protein (chicken, pork, tofu, fish, eggs, corned beef)
Healthy fats (avocado, nuts, olive oil)
Fiber-rich vegetables (leafy greens, carrots, broccoli)

This combo keeps your blood sugar and energy levels steady.

2. Don’t skip meals—especially breakfast

Skipping meals may save time, but it often leads to low energy and overeating later. Breakfast jump-starts your metabolism and helps you stay focused through the morning.

Try these quick and energizing breakfast ideas:

Lugaw with malunggay and Magnolia Brown Eggs
Fried rice with Star Margarine
Magnolia Pancakes with fresh sliced fruits
Omelette with Purefoods Sweet Ham and Magnolia Cheezee

3. Stay Hydrated

Even mild dehydration can make you feel tired, sluggish, or moody. It can also cause people to mistake thirst for hunger. Keep water close and sip often.

Quick tips:

Keep a tumbler at your desk or in your bag.
Add cucumber, lemon, or mint for flavor
Avoid sugary drinks that cause energy crashes.

4. Snack smart

Snacking can help maintain energy if you choose the right kind. Skip chips, candies, and cookies, which give a quick spike and crash. Instead, opt for snacks that provide lasting fuel.

Smart snack options:

Boiled kamote (sweet potato) or sweet corn with Star Margarine or Dari Creme
Pandesal with Purefoods Luncheon Meat and Magnolia Creamy Chicken Spread

5. Watch the sugar and refined carbs

Sugar gives you a temporary energy spike followed by a sharp drop. That’s why sweets or white bread might make you feel alert for a moment then totally drained afterwards.

Better swaps:

Brown or red rice instead of white rice
Whole grain crackers instead of sugary biscuits
Unsweetened drinks like black coffee, tea, or infused water

6. Use caffeine wisely

Caffeine gives a boost, but too much can mess with your sleep.

Stick to:

One to two cups of coffee in the morning.
No caffeine after 2 p.m.
Green tea for a gentler lift

7. Sleep matters

No amount of healthy eating can make up for poor sleep. If you’re running on fumes, look at your sleep habits too.

You don’t need to overhaul your whole diet overnight. Start with simple changes: eat more whole foods, stay hydrated, and avoid skipping meals. Energy isn’t just about how much you eat, it’s about what and when you eat. Fuel your body right.

Smart Shortcuts: Making Prepackaged Food Work For You

Tue, 12 Aug 2025 05:03:40 GMT

Let’s be real - life gets busy, and not everyone has time to cook from scratch every day. That’s why prepackaged or processed foods have become a practical staple in many Filipino homes. When used wisely, they’re not just convenient - they can be part of a healthy, balanced diet too.

Stretch it

A common technique in Filipino cooking is to "stretch" food to feed more people or make meals more nutritious. With a little creativity, prepackaged items can easily become more power-packed.

Try these upgrades:

Purefoods Classic Honeycured Bacon with asparagus.
Egg drop noodle soup using Magnolia Brown Eggs and Magnolia Chicken .
Ampalaya with Purefoods Corned Beef and Magnolia Brown Eggs.
Fried eggplant with Star Nutrimeats Giniling .

These quick recipes make it easy to create nutrient-packed meals using affordable and accessible ingredients.

Tips for healthier choices:

Read the label: Choose products with fewer ingredients and less sodium.
Watch for sugar: Even savory snacks and drinks can sneak in sugar.
Add fiber and protein: Combining prepackaged foods with natural sources of fiber (like veggies or kamote) and protein (eggs, tofu, legumes) helps balance your meal.

Stock smart: Buy in bulk and store shelf-stable items like canned goods, rice, or frozen veggies for busy weeks.

Filipino flavor, the healthy way

You don’t have to give up the flavors you love, just make smarter swaps. A little creativity goes a long way. With a mix of fresh and prepackaged ingredients, you can prepare meals that are quick, budget-friendly, and nourishing.

Remember: it's not about avoiding processed food entirely but about choosing and using it wisely.

Bonus tip: Store it right, waste less

Whether you're batch cooking or saving leftovers, proper storage is key. Filipino dishes often keep well—especially saucy or stewed meals.

Here’s a quick guide:

In the fridge: 3–4 days (perfect for adobo, afritada, or sinigang)
In the freezer: Up to 2–3 months (great for kare-kare, kaldereta, or giniling)
Tip: Let food cool before storing, use airtight containers, and reheat thoroughly to avoid spoilage.

Planning your meals doesn’t stop at cooking, it includes smart storage too.

The Role Of Prepackaged Foods In Fiber Nutrition

Tue, 12 Aug 2025 03:38:52 GMT

The rising concern over Non-Communicable Diseases (NCDs)- including Cardiovascular Diseases, Cancers, Chronic Respiratory Diseases, and Diabetes—puts dietary fiber into the spotlight!

What is Dietary Fiber?

Dietary Fibers, whether soluble or insoluble, are complex, healthy carbohydrates made up of indigestible parts of plants, that pass through. They are like tubes that allow liquids to move through them due to capillary action. There are two main types of dietary fiber:

Soluble Fiber

Dissolves in water or gastro-intestinal fluids in the gut to form a gel-like substance.
Often “prebiotic,” feeding good bacteria for a healthy gut microbiome.
Helps reduce fat absorption, lower cholesterol, and stabilize blood sugar, which is key to preventing diabetes complications.

Insoluble fiber

Does not dissolve in water or digestive fluids.
Passes through the digestive tract virtually unchanged
Prevents constipation and lowers risk of diverticular diseases such as hemorrhoids and colorectal cancer.

Fiber’s role in health

Dietary fiber plays a vital role in maintaining overall health. It:

Regulates blood sugar and cholesterol.
Improves digestion.
Promotes satiety (feeling of fullness), aiding in obesity prevention.
Lowers risks of NCDs.

A 2019 Lancet review concluded that high fiber intake reduces risk of death and chronic diseases by 15-30%. Another study by Isabella Skye & Carolina Orfila found strong evidence linking fiber intake to obesity prevention and called for further research to guide nutrient-based dietary guidelines and industrial reformulations of high fiber products.

The global and local fiber gap

Despite the clear need for dietary fiber as a nutrient, the current intake is often inadequate. In the Philippines for example, the PDRI recommended fiber intake for adults is 20-25 grams per day, but the current intake according to studies is only about 6-8 grams--30 to 40% of the recommended intake. It’s a similar story for countries like the U.S. and Canada where residents also fall short of the recommended levels—albeit a bit higher than Filipinos.

Public initiatives to promote fiber intake

In response to the growing NCDs crisis, there are several public initiatives established that could promote fiber intake:

Labeling policies

Mandatory nutrition facts labeling (including fiber)
Voluntary front-of-pack labeling (e.g. NutriScore, Health Star Rating, Keyhole)

Public campaigns

“Focus on Fiber”, “Action on Fiber,” “Fruits & Veggies – More Matters”, “French Pulse & Whole Grain Campaign”, “5 A Day”.
Local campaigns like Healthy Filipinas led by DOH and partner organizations, promoting high fiber local foods.

The Role of Prepackaged Goods

Prepackaged food can bridge the fiber gap in several ways:

Fiber fortification : Makes high-fiber foods more accessible, shelf-stable, affordable, and practical for working and urban populations
Product innovation : Fiber-enriched versions of staples like bread, pasta, canned goods, dairy, meat products, and beverages
Government Partnerships : Integrating prepackaged fiber-rich products in school nutrition and community feeding programs

In 2023, the total prepackaged food market in the Philippines reached nearly USD 17.5 billion , a 36.8% growth since 2019. With this scale and reach, prepackaged goods can serve as an effective delivery system for fiber nutrition—helping address obesity-related diseases and support national health goals.

References:

Afshin, A., et al. (2019). Health effects of dietary risks in 195 countries, 1990–2017. The Lancet, 393(10184), 1958–1972. https://doi.org/10.1016/S0140-6736(19)30041-8 The Lancet
Reynolds, A., et al. (2019). Carbohydrate quality and human health: A series of systematic reviews and meta-analyses. The Lancet, 393(10184), 434–445. https://doi.org/10.1016/S0140-6736(18)31809-9 The Lancet
Waddell, I. S., & Orfila, C. (2023). Dietary fiber in the prevention of obesity and obesity‐related chronic diseases: From epidemiological evidence to potential molecular mechanisms. Critical Reviews in Food Science & Nutrition, 63(27), 8752–8774. https://doi.org/10.1080/10408398.2022.2061909 PubMed+8EBSCO OpenURL+8WJGNet+8

Department of Science and Technology – Food and Nutrition Research Institute (DOSTFNRI). (2018). Philippine Dietary Reference Intakes 2015 (Summary tables). FNRIDOST. Retrieved from https://www.fnri.dost.gov.ph/ fda.gov.ph+7scirp.org+7facebook.com+7

Department of Health, Philippines. (2021). Karinderya Para sa Healthy Pilipinas Playbook. National Center for Health Promotion.

Department of Health, Philippines. (n.d.). Healthy Pilipinas campaign. Retrieved from https://www.facebook.com/DOHhealthypilipinas/ business.inquirer.net+5facebook.com+5evident.ph+5

San Miguel Foods, Inc. receives Special Citation for Innovation from the Jollibee Group

Sat, 28 Jun 2025 06:00:09 GMT

San Miguel Foods, Inc. was recently recognized with a Special Citation for Innovation by the Jollibee Group during the 2025 Supplier Summit Awards held in May at the Shangri-La The Fort, Bonifacio Global City.

The award underscores SMFI’s outstanding commitment to innovation and its dedication to delivering high-quality, forward-thinking solutions that support the Jollibee Group’s mission of providing great-tasting food and joyful dining experiences. SMFI has worked closely with Jollibee on continuous product enhancements, responded swiftly to process improvement needs, and actively participated in several trial runs to ensure excellence at every stage.

Presented by Jollibee Group Chief Procurement Officer Kaustubh Wadekar, the award also reflects the strong, collaborative partnership between San Miguel Foods and the Jollibee Group—founded on shared values of excellence, customer-centricity, and continuous improvement.

“This recognition from one of the country’s most admired food companies affirms our commitment to excellence and innovation,” said Tins Mandap, foodservice area sales manager for SMFI. “We are proud to contribute to Jollibee Group’s journey in delivering delightful customer experiences and raising the bar for food quality in the industry.”

With the theme “Future-ready, strengthening partnerships, powering possibilities”, the Jollibee Group Supplier Summit Awards celebrates the vital role of suppliers and partners in supporting the company’s growth and global aspirations. San Miguel Foods' recognition underscores its position as a trusted and forward-thinking partner in the food industry.

In the photo (from left): Jollibee Group Chief Procurement Officer Kaustubh Wadekar, SMFI Foodservice Area Sales Manager Tins Mandap, SMFI Luzon Key Accounts Manager Jennifer Tamayo, and Jollibee Group Global Chief Marekting Officer and Head of Digital Marketing David Beal

San Miguel Foods, Inc. wins triple recognition from McDonald’s Philippines

Fri, 27 Jun 2025 05:35:26 GMT

San Miguel Foods, Inc. was honored with three major awards from McDonald’s Philippines, recognizing its commitment to quality, reliability, and outstanding performance as a key supplier.

The company received the Quality Excellence Award during ceremonies held in April at the New World Makati Hotel. SMFI was also named Best Performing Supplier for the Protein–Poultry Category and given the Assured Supply Award (third year in a row) at the 2025 McDonald’s Suppliers General Assembly, themed "Scaling Excellence, Winning Together Through Flawless Execution."

The awards were presented by McDonald’s Philippines President and CEO Kenneth Yang and AVP for Supply Chain Management Andre Christopher Villareal.

These recognitions underscore San Miguel Foods’ dedication to delivering high-quality products, ensuring supply consistency, and contributing to the success of McDonald’s operations in the Philippines.

In the photo, from left: McDonald’s Ph QA Director Alvin Marcelo, Kenneth Yang, SMFI GM Dr. Leo Obviar, Andrei Villareal, and McDonald’s Ph Purchasing Director Sarah Bianca Aquino

DOLE awards safety excellence to Magnolia Inc. Cavite for one million safe man hours

Fri, 13 Jun 2025 03:38:15 GMT

Photo from DOLE CALABARZON

In celebration of the World Day for Safety and Health at Work 2025, Magnolia Inc.’s Cavite Plant proudly received a safety milestone award from the Department of Labor and Employment (DOLE) Regional Office IV-A (CALABARZON) last April. The recognition marks an outstanding achievement of one million safe man hours without a lost time incident — a clear testament to Magnolia Inc.’s commitment to workplace safety and employee well-being.

The award was received by Jenny Moratalla, plant safety officer, whose leadership and vigilance have played a crucial role in fostering a culture of safety throughout the plant. “This milestone reflects not only the dedication of our workforce but also the effectiveness of our rigorous safety standards embedded in our daily operations,” said Moratalla. “For us, safety is more than a protocol, it is a core value that supports our mission of delivering quality products without compromise.”

Reaching one million hours without a single workplace accident demonstrates the plant’s proactive safety management, effectively minimizing operational disruptions and fostering a secure, productive working environment for all.

San Miguel Foods reports lower malnutrition rates in expanded health program

Mon, 26 May 2025 05:59:30 GMT

From maternal medical needs to proper nutrition and baby care, San Miguel Foods Inc. and San Miguel Foundation are expanding the benefits package and reach of the First 1,000 Days program.

San Miguel Foods Inc. (SMFI) has reported a significant reduction in malnutrition among children covered by its expanded mother-and-child health program, “Happy si Mommy, Malusog si Baby,” now reaching over 1,000 beneficiaries in 24 barangays nationwide.

Data from the program show that 89% of children enrolled have reached normal height and weight, underweight cases have dropped to 2%, and only 9% remain classified as malnourished. The initiative supports mothers and infants during the first 1,000 days of life — from pregnancy to age two — a critical period for early development and long-term health.

Initially launched in 2022 in nine pilot barangays with 254 mother-and-child pairs, the program has since grown to cover more than 400 families in Luzon, over 300 in the Visayas, and more than 250 in Mindanao.

The initiative is implemented in partnership with San Miguel Foundation (SMF), local government units, and private sector partners. It provides prenatal checkups, ultrasounds, maternal health education, and Mingo Meals — a fortified food made of rice, mung beans, and moringa, developed by the Department of Science and Technology’s Food and Nutrition Research Institute (DOST-FNRI) and produced by the Negrense Volunteers for Change Foundation.

“These are the kinds of outcomes we hope for when we commit to long-term, community-based work,” said San Miguel Corporation (SMC) Chairman and CEO Ramon S. Ang. “Good nutrition starts before birth, and we want to make sure mothers and children in underprivileged communities receive sustained support — not just one-time assistance.”

In 2024, as the first batch of children transitioned to toddlerhood, San Miguel Foods distributed an additional three to six months’ worth of Mingo Meals in new flavors, designed to suit changing taste preferences.

The program is part of San Miguel’s broader sustainability agenda, which includes a commitment to uplift the lives of 15 million Filipinos by 2030.

Beyond direct health support, the program also focuses on training barangay health workers (BHWs). To date, 102 BHWs have been trained through webinars led by DOST-FNRI, covering topics such as breastfeeding, postpartum care, and early childhood nutrition. These health workers then cascade knowledge to participating mothers in their communities.

Pregnant moms receive some treats from San Miguel Foods, among them Star margarine, Magnolia pancake, and San Mig Coffee 3-in-1, a baby swaddle for their newborn, and the Happy si Mommy booklet published by Adarna Group Foundation Inc.

Compassion in every can: San Miguel Foods extends aid to Mt. Kanlaon evacuees

Wed, 16 Apr 2025 03:36:36 GMT

As Mt. Kanlaon’ eruption continues to impact Negros Oriental and Negros Occidental, San Miguel Foods joined forces with the Philippine Army to bring much-needed relief to affected communities.

The eruption displaced 1,240 families—totaling 4,037 individuals—who are currently staying in evacuation centers.

Answering the Philippine Army’s call for assistance, San Miguel Foods, through its B-MEG plant in Iloilo donated over Php 200,000 worth of Purefoods products, including Star Nutri-Meats, Ulam King Caldereta, and Star Corned Beef.

These were distributed to help ensure that each family received nutritious and ready-to-eat meals during this critical time. San Miguel Foods remains steadfast in its commitment to support communities in times of crisis. The company believes that unity and collaboration are key to recovery, and we will continue to extend help where it’s needed most.

Growing seeds of hope: Empowering the youth to lead in agriculture

Thu, 13 Mar 2025 08:12:05 GMT

Gawad Kalinga’s School for Experiential Education Development (SEED) three-month training program has blossomed into a lifelong mission for 20 scholars from across Mindanao. With the unwavering support of San Miguel Foods and San Miguel Foundation these young dreamers have grown into leaders—symbols of hope for their families, their communities, and the country.

With the successful graduation of Batch 5 of San Miguel Foods scholars in December 2024, San Miguel Foods has now produced nearly 100 graduates since the program began in 2019, empowering young leaders to transform the agricultural landscape. Each scholar has undergone an intensive, holistic training designed not only to develop expertise but also to instill character and resilience.

From Organic Agriculture Production and Agro-Entrepreneurship to Accounting for Agri-Enterprise and Business Communication, the scholars were immersed in a comprehensive curriculum that equipped them with the knowledge and skills necessary to thrive. They participated in hands-on farming activities, community outreach programs, and Kalinga sessions—learning by doing, growing by serving. Meanwhile, a six-week cacao production module, co-designed with Cacao Culture, provided an in-depth understanding of the cacao value chain, preparing them to contribute meaningfully to the Davao region’s cacao industry.

Beyond the classrooms and farm institutions, these scholars embraced real-world challenges in farm production, management, and marketing. Each lesson, each struggle, each triumph shaped them into not just future farmers, but trailblazers—ready to redefine the agricultural landscape of the Philippines.

A story of grit and grace

For many of these scholars, SEED is more than just an academic institution; it is a lifeline. Take the journey of Reynalyn Mokudef, 24 years old, from South Upi, Maguindanao del Sur, a member of the indigenous Teduray tribe. She grew up in a farming family with little means but with great determination. She would walk barefoot to school then, carrying nothing but boiled sweet potatoes for lunch, and repeatedly wearing the same set of clothes every day. Yet, she never let poverty define her dreams.

To support her siblings’ education, she eventually dropped out of school and worked as a housemaid, all while holding on to the hope of a brighter future. That hope was realized when she became San Miguel Foods’ scholar in the SEED program. Here, she not only gained an education but found a family—one that believed in her potential. She graduated at the top of her class, and today, she stands tall, ready to give back to her community and inspiring others to rise above their circumstances.

“Ngayong graduate na ako, plano kong mag-alaga ng manok at ipagpatuloy ang gardening upang makatulong sa pang-araw-araw na pangangailangan ng aking pamilya. Kasabay nito, nais kong makahanap ng trabaho upang mapalawak pa ang aking kaalaman at maibahagi ang aking kakayahan sa iba. Higit sa lahat, bukas ang aking puso sa mga oportunidad na makapaglingkod sa iba’t ibang communities, dahil naniniwala ako na ang tunay na tagumpay ay hindi lamang nasusukat sa personal na pag-unlad kundi pati na rin sa kung paano tayo nakakatulong sa iba.”

Another scholar, Ivan Anthony Mahumot, 21 years old from Toril, Davao City shared his immediate plans, now that he successfully graduated among the top in his batch:

“Ang plano ko ngayon ay ipagpatuloy ang pagtrabaho sa SEED kasi gusto kong madagdagan pa ang kaalaman at experience ko sa farming. Balak ko kasing magtayo ng sarili kong farm. Pag na-develop ko na ito at maging ok ang takbo, gagawin ko din siyang learning site, para ma-share ko ang lahat ng kaalaman ko sa farming sa ibang kabataan.

Nakuha ko ang inspirasyon na ito mula sa mga farmers na napuntahan namin. Kasi galing din sila sa mas mahihirap na sitwasyon. Nagsimula muna sila nang sa paunti-unti, hanggang sa na-develop at lumago na ang mga farms nila. At nung nasa tuktok na sila ng tagumpay, hindi nila nakalimutang ibahagi ang mga learnings and blessings nila sa iba. Ganyan ang balak kong gawin.”

As these young leaders step into the world, they carry with them more than just knowledge; they carry a mission—to challenge the status quo, to bring dignity back to farming, and to create a ripple effect of transformation in their communities. They are the hope bearers, the changemakers, the future of sustainable agriculture.

With every seed they plant, with every farm they cultivate, and with every life they touch, they are building a legacy—one that will ensure food security, prosperity, and a future where no Filipino farmer is left behind.

DA, San Miguel Foods partner in their first nationwide agri PPP to boost farmer incomes

Fri, 17 Jan 2025 00:36:07 GMT

Department of Agriculture (DA) Undersecretary Roger V. Navarro (third from left) and San Miguel Foods Group General Manager Emmanuel B. Macalalag shake hands after signing their first nationwide public-private partnership (PPP) in agriculture. Others in photo are (from left) San Miguel Foods Inc. (SMFI) Protein and Animal Nutrition Business Group Head Jose Marcelo Blanco, Dr. Leo Obviar, SMFI VP and Protein and Animal Nutrition Business GM; SMFI Senior Vice President for Strategic Planning and Corporate Affairs Head Rita Imelda B. Palabyab, and DA Assistant Secretary U-Nichols A. Manalo.

The Department of Agriculture (DA) and San Miguel Foods, Inc. (SMFI) have launched their first nationwide public-private partnership (PPP) in agriculture designed to improve Filipino farmers’ incomes, boost food security, and bring quality food to more Filipinos.

Through a memorandum of understanding (MOU), SMFI will establish and manage buying stations for key crops such as corn, cassava, sorghum, and soybeans. With this, farmers will have direct access to an institutional buyer, ensuring a stable and fair market for their produce and delivering better financial returns.

The partnership also incorporates strategies to modernize and streamline agricultural supply chains nationwide. These improvements are expected to promote long-term growth and sustainability in the sector benefiting farmers, consumers, and the entire country.

To further support the agricultural community, SMFI will share laboratory procedures for crop acceptance and conduct capacity-building seminars for DA-recognized farmer cooperatives and associations (FCAs). Additionally, it will offer its food products to cooperatives, creating opportunities for additional income.

The DA, on the other hand, will introduce advanced technologies to improve crop monitoring and harvest volume projections. It will also provide technical assistance to SMFI’s farmer partners, particularly those in DA-recognized FCAs.

Moreover, the DA will deliver quality assurance training, support SMFI’s information campaigns for direct buying and community reseller programs, and grant access to select research stations for varietal preservation and planting material development.

“This partnership will not only benefit the farmers, but also the broader society as a whole. By sourcing quality local ingredients for feed production, we can significantly reduce import costs which will in turn lower prices of meat in the market, eggs, and several other meat (products) for consumers — creating a win-win scenario for both producers and households by ensuring that only high quality raw materials are used,” said Francisco Tiu Laurel, Jr., Secretary of the Department of Agriculture, in a statement.

“We are also safeguarding the health of our consumers. Let us continue to harness this partnership to create a more sustainable and resilient local agriculture industry that will empower our farmers and ensure food security, and drive economic growth in the country,” he added.

San Miguel Food and Beverage Inc. (SMFB) Chairman Ramon S. Ang added, “This partnership allows us to invest directly in our farmers and the future of Philippine agriculture. By offering fair prices and consistent support, we help farmers improve their livelihoods and make agriculture a more sustainable and rewarding industry.”

The signing of the MOU was led by DA Undersecretary Roger Navarro and San Miguel Foods Group General Manager Emmanuel Macalalag. The ceremony was attended by key representatives from DA-recognized farmer cooperatives and associations, together with senior officials from both organizations.

Growing together: Backyard Bukid sites flourish in three areas across the Philippines.

Wed, 08 Jan 2025 23:59:18 GMT

What began as a simple garden plot at the SMC Head Office Complex has now expanded into three Backyard Bukid sites across the Philippines. Initially launched to encourage urban gardening and healthy eating habits among SMC employees, the initiative has since evolved into a comprehensive program aimed at promoting sustainable agriculture and enhancing food security nationwide.

San Miguel Foods together with San Miguel Foundation and SEED Philippines successfully kicked off its first ever Backyard Bukid farms in Brgy. Pili, Camarines Sur and Brgy. Guihing, Hagonoy, Davao del Sur. It has also started training volunteer farmers from the third Backyard Bukid site in Brgy. Impalutao, Impasug-ong, Bukidnon. This expansion brings a total of 3 Backyard Bukid sites in the country sponsored by San Miguel Foods.

The newly established community farms of about 250 sqm shall serve as a vital source of food for local residents as they grow a variety of vegetables within their barangay. 75 volunteers of all ages and backgrounds gathered to participate in this initiative, highlighting the program's accessibility and appeal across different demographics. From young adults to senior citizens, housewives, plumbers, service workers, and even employees of the local government, the diverse group of participants reflects their shared interest and enthusiasm for learning about sustainable farming.

Volunteers of the Backyard Bukid program are not only gaining valuable skills to produce healthy food for their families but are also unlocking opportunities to enhance their livelihoods and create sustainable income streams.

Tatay Henry, a 65-year-old volunteer from Brgy. Guihing, Davao del Sur shared his motivation for joining the program: "Gusto ko i-share sa akong uban, pamilya. Gusto ko mas mahasa ang kaalaman at pag-unawa ko sa pagtatanim upang maibahagi ko ang kaalaman na iyon sa ibang tao dito sa barangay at sa pamilya ko.” (I want to share this with my family. I want to enrich my knowledge and understanding on farming as this opportunity allows me to also share this knowledge with my family and others in my community.)

Nanay Jacqueline, a 63-year-old volunteer expressed the practical benefits of the program: "Hindi ko na kailangan bumili sa palengke kasi pipitas na lang sa taniman. Sumali ako sa programang ito para mas matuto at maintindihan kung paano mag tanim ng gulay sa tamang paraan” (We don’t have to buy from the market anymore because we grow our own vegetables. I joined this program so I can learn and understand more about the right way of growing vegetables.)

As of October 2024, our Backyard Bukid community farmers have successfully harvested over 330 kilos of various crops including eggplant, petchay, kangkong, kamote tops, tomatoes, sitaw, okra, malunggay, lemongrass, papaya, and calamansi. With the diverse varieties of vegetables and fruits, our volunteers and other community members can enjoy fresh, nutritious food with the satisfaction of having grown these themselves.

Backyard Bukid is under the company’s umbrella CSR program entitled HANDOG and is paving the way not only for improved livelihood but also stronger community relationships, expanded educational opportunities, and empowered community members. It underscores the importance of food security and cultivates a shared commitment to building a healthier, more resilient nation.

San Miguel Foods champions young achievers, supports DSWD MIMAROPA’s search for exemplary children of the 4Ps program

Tue, 10 Sep 2024 04:57:36 GMT

In celebration of National Children's Month, San Miguel Foods showed its support to the Department of Social Welfare and Development Field Office (DSWD FO) MIMAROPA in their regional search for exemplary children last August 30, 2024. This initiative recognizes the children beneficiaries of the Pantawid Pamilyang Pilipino Program or 4Ps, who have set exceptional examples in their homes, schools, and communities. The top five finalists showcased their advocacies, talents, and provincial costumes during the event. In the past, winners of this competition have gone on to pursue their education and fulfill their dreams of becoming engineers, teachers, and community leaders, proving that with the right support, every child can achieve greatness.

As part of its commitment to promoting education and excellence among Filipino children, San Miguel Foods provided over 100 gift bags containing Star Nutri-Meats and Magnolia Fresh Milk to all the participants. The champion for Exemplary Children and the Regional Huwarang Pamilya were each awarded a Pangkabuhayan Showcase worth Php 10,000, filled with products from Star Nutri-Meats.

By supporting programs like this, San Miguel Foods continues to empower future generations, nurturing their potential and encouraging them to dream big, aim high, and make a positive impact in their communities.

San Miguel Foods hosts company-wide high-energy town hall

Wed, 04 Sep 2024 10:31:38 GMT

San Miguel Foods (SMF) recently held a company-wide virtual town hall designed to engage, inform, and inspire employees across all business units and locations nationwide. The event was a vibrant showcase of SMF’s commitment to transparency, collaboration, and forward momentum.

The program kicked off strongly as SMF President Butch Alejo unveiled the company’s inspiring new vision, “A healthy nation through better nutrition,” alongside the core purpose, “Nourishing people, nurturing life”. His presentation laid out a clear and inspiring roadmap for the future, setting the tone for the entire event.

This was followed by lively roundtable discussions where employees shared stories of innovation and impact, each one directly contributing to this newly defined vision and core purpose. These conversations not only highlighted individual contributions but also underscored the collective energy driving the company's success.

Adding depth to the event, San Miguel Corporation (SMC) Sustainability Advisor and SMF Corporate Affairs Group Head Tatish Palabyab presented the company's sustainability goals and milestones. She emphasized SMC’s unwavering commitment to environmental stewardship, social responsibility, and good governance, encouraging employees to be part of these crucial initiatives.

In another highlight, SMF Chief Operating Officer Beth Bay took the podium to deliver a State of the Business Address. Her update on year-to-date performance and the outlook ahead was filled with optimism and drive. She took a moment to congratulate and celebrate the teams and individuals who performed well in the first half of the year.

One of the most engaging segments was a panel discussion with the General Managers of Protein and Animal Nutrition, Processed Meats, Magnolia and Coffee, and Flour. Facilitated by new HR Manager, Teddy Pangalilingan, this dialogue provided a deep dive into each business unit’s strategic initiatives. The live Q&A sessions allowed employees to connect directly with leadership, revealing further insights.

The high point of the event came during a live interaction with employees from various San Miguel Foods facilities nationwide. They shared their enthusiastic feedback on the presentations and pledged their support to the new vision and core purpose, creating a sense of unity and shared commitment.

Reflecting on the day’s significance, San Miguel Foods President Butch Alejo said, "Events like this are crucial to keeping our workforce engaged and informed. Our employees are the heartbeat of this company, and are essential to realizing our vision and core purpose. It's vital that we create opportunities for open communication and shared understanding."

As SMF moves forward in its growth journey, the event reaffirmed its commitment to fostering an environment where every employee feels valued, inspired and empowered to contribute to a brighter future together.

San Miguel Foods pushes regenerative agriculture, yields 44% growth in cassava volumes

Thu, 22 Aug 2024 06:12:16 GMT

San Miguel Foods’ long-running regenerative agriculture program, also aimed at supporting local farmers, has yielded over 90,000 metric tons of cassava in the first half of the year, 44% higher than in the same period last year, boosting incomes for its extensive network of farmers nationwide.

San Miguel Corporation (SMC) Chairman and CEO Ramon S. Ang said that the company’s Cassava Assemblers Program, ongoing for many years now and in place in more than half of all the provinces in the country, has steadily grown, resulting in higher yields.

“Through our Cassava Assemblers Program, we offer a guaranteed market with purchase agreements, a fixed floor price, and comprehensive technical assistance. We continue to engage with, and encourage farmers to organize themselves and form small businesses, to assemble a minimum of 20 hectares of cassava plantation,” Ang said.

Ang explained that assemblers purchase produce directly from small farm holdings. This is particularly helpful for farmers with insufficient funds to pay for transport costs to sell their goods.

It also solves the problem of economies of scale in production, lowering the unit cost of harvesting or transport, to a point where it is profitable for both the farmer and the assembler.

For its part, San Miguel is assured a steady supply of an essential raw material.

“Our goal has always been to support farmers by harnessing the potential of cassava, a root crop that is ideally suited for cultivation in the Philippines. Due to its high carbohydrate and energy content, it is used as an alternative for traditional ingredients such as corn and wheat. Its byproduct, cassava pulp, may also be considered as another ingredient for animal feeds, highlighting the crop's versatility in animal nutrition,” said Ang.

San Miguel Foods President Butch Alejo said that currently, the company has some 100 assemblers and thousands of farmers all over the country, planting and harvesting on some 45,000 hectares of land last year and this year.

“With this, we ensure not just reliable supply for our business, but we also provide good, steady income for farmers.”

Alejo said that beyond large-scale cassava production, the program significantly contributes to sustainable, regenerative agriculture, as it helps enhance soil health and contributes to climate mitigation.

According to Alejo, cassava’s deep root system helps break up compacted soil, improves soil structure, and increases soil organic matter--enhancing overall soil health.

Its inclusion in crop rotations also diversifies plant species, reducing pest and disease pressures, while promoting beneficial soil microbes.

Cassava plants are also efficient at capturing carbon dioxide and storing this in their biomass and soil, contributing to carbon sequestration and climate change mitigation.

“Cassava is a resilient crop that requires fewer chemical inputs like fertilizers and pesticides compared to others, reducing environmental pollution and supporting natural ecosystem processes,” explained Alejo.

“Its drought-tolerance and ability to thrive in marginal soils with low water availability make it vital for efficient water management, especially in areas facing water scarcity, he added.”

Ang meanwhile emphasized: “This program reflects San Miguel Foods' dedication to sustainable farming practices, and SMC’s own commitment to sustainability, as it benefits both the environment and local communities—helping create prosperity for farmers for generations to come.”

Malasakit sa Panahon ng Trahedya

Mon, 12 Aug 2024 02:10:21 GMT

San Miguel Corporation stood in solidarity with other leading fast-moving consumer goods (FMCG) manufacturers and government agencies, including the Department of Social Welfare and Development (DSWD) and the Office of Civil Defense (OCD), in the turnover ceremony of relief goods donated for the victims of super typhoon Carina organized by the Department of Trade and Industry (DTI).

San Miguel Corporation through San Miguel Foods, donated over Php 500,000 worth of Purefoods canned goods, including Purefoods Ulam King Meaty Mechado, Purefoods Ulam King Meaty Menudo, Bongga Corned Beef, and Ulam King Caldereta.

San Miguel continues to live up to its commitment to help those in need and recognizes the importance of working together towards recovery and in rebuilding the country in times of hardship.

San Miguel Foods, DOST-FNRI to fortify NutriBun with essential Nutrients for gov’t feeding programs nationwide

Tue, 09 Apr 2024 01:20:13 GMT

San Miguel Foods (SMF) and the Department of Science and Technology’s Food and Nutrition Research Institute (DOST-FNRI) have partnered to standardize the NutriBunformulation used in government feeding programs for underprivileged children to help address malnutrition and prevent stunting among vulnerable communities.

The agreement, formalized through the signing of a memorandum of agreement, is seen to enhance the effectiveness of government efforts to improve child nutrition and health nationwide.

The premixes will be used by DOST-FNRI’s nationwide network of “adaptors”--makers of enhanced NutriBuns distributed to children beneficiaries of the program.

The program aims to ensure that sufficient, standardized nutritional values go into every NutriBun so all children get the full nutritional benefits intended. At the same time, it will also allow for cost-effectiveness for the program’s adaptors.

Department of Science and Technology Secretary Renato Solidum Jr. (middle left) and San Miguel Foods President Francisco Alejo III (middle right), sign a memorandum of agreement formalizing their partnership to develop a standard premix for enhanced nutribuns to support government’s nutrition program for children. With them are (extreme left) DOST-Food and Nutrition Research Institute (FNRI) Director Imelda Angeles-Agdeppa, and (extreme right) San Miguel Mills Inc. OIC-General Manager Antonina Sio. The standardized flour premix, based on FNRI’s formulation, will help ensure children get the precise nutrient bundle they need.

Through its flour milling unit San Miguel Mills, Inc., San Miguel Foods will also provide funding for FNRI’s research, and help deliver the precise nutrient bundle needed by children in each serving of the nutrient-packed bread. “Nutrition is an advocacy we have been focused on for many years now. This partnership will combine the research and development being done by by DOST-FNRI, and the technical know-how and production capabilities of San Miguel Foods. Ultimately, this will benefit many children, especially those in disadvantaged communities who do not get enough or proper nutrition,” said SMC president Ramon S. Ang.

The company’s supply chain and logistical resources are also seen to complement DOST-FNRI’s network of enhanced nutribun adaptors, ensuring the program reaches more children all over the country.

The urgency of delivering enhanced nutribuns is supported by alarming statistics from DOST-FNRI’s Expanded National Nutrition Survey in 2021.

Their study revealed that 26.7% of children aged three to five years old and 19.7% of children aged five to 10 years old, are already considered stunted.

Secretary Renato Solidum Jr. emphasized that partnerships with the private sector are integral to scale up the many programs and technologies DOST produces to address malnutrition.

He also lauded the efforts of SMC and Mr. Ramon S. Ang to promote science and technology to advance national development.

“SMC President Ramon Ang is one of the champions of Science, Technology, and Innovation, which can be considered as drivers of change. Mr. Ang is a firm believer that scientists, research and development outputs, and S&T services play a key role in societal and economic development.”

Partnering with DOST-FNRI on the enhanced nutribuns programs is just one of the many ways the diversified conglomerate has supported the reduction of hunger and malnutrition in the country.

San Miguel Foods President Francisco “Butch” Alejo III expressed the company’s intention to produce affordable products that address the nutritional needs of those in marginalized sectors, especially the youth.

“Nourishing people is more than just providing affordable food. We want to create opportunities that will uplift generations of Filipinos. With our huge production capacities and DOST’s research capabilities, we can develop and deliver safe, delicious, and nutritious meals that fuel the mind and body, and invigorate the Filipino spirit,” Alejo said.

Apart from producing nutritious products, the company also continues to prevent stunting in communities where it operates through its CSR program Handog Kalusugan, a three-year sustainable program that aligns with the country's First 1,000 Days Law.

The program focuses on the critical developmental phase in a child's life, from conception to two years old. Now on its second run, the program has helped ensure that 97% of the babies chosen for the initiative recorded normal height and weight.

San Miguel Foods expands Coral Rescue Program in Batangas as marine ecosystem flourishes

Thu, 25 Jan 2024 11:45:33 GMT

What was once a seemingly barren stretch of sand in 2022 is now a developing mini ecosystem teeming with color and marine life, thanks to San Miguel Foods’ Coral Rescue program.

The program, which was launched in 2022 to help protect and preserve the rich marine biodiversity of Anilao in Mabini, Batangas, where the company’s flour milling plants and grain terminal are located, recorded an 80% survival rate for the 110 corals planted in 2022. This high survival rate yielded a visible increase in marine life with over 610 individual fish spanning 31 different reef species.

Building on last year’s success, the company once again implemented its Coral Rescue Program last November 25, 2023, with more than double the number of volunteers and double the number of coral rebars planted. Under the supervision of a Marine Biologist, 23 volunteer divers composed of San Miguel Foods employees and their friends planted 200 additional coral fragments. This expansion brings a total of 290 corals contributing to the reef’s restoration.

This year’s iteration also saw the revitalization of an additional 50 square meters of reef, supplementing the initial 170 square meters established the preceding year.

The coral rescue program falls under Handog Kalikasan, a pivotal component of San Miguel Foods’ banner CSR program called Handog. This program also encompasses other critical social issues such as health (Kalusugan), education (Karunungan), livelihood (Kabuhayan), and community development (Komunidad).

Employees from the B-MEG Bataan and Iloilo Plants help safeguard local coastal environment through Mangrove reforestation project

Thu, 16 Nov 2023 01:45:17 GMT

Eighteen employees from B-MEG Plant Bataan and 43 employees from B-MEG Plant 1 Iloilo planted 1,200 mangrove propagules and 500 mangrove seedlings respectively as part of their efforts to help preserve and enrich the coastal environment of their respective provinces.

Through the program, the teams aim to provide environmental and economic benefits to the residents of Barangay Bantan in Bataan and Barangay Gua-an in Ioilo.

From an environmental perspective, mangroves act like a shield, minimizing the impact of storms and tidal waves, reducing soil erosion, and combating climate change by absorbing and storing carbon dioxide in their biomass and soil.

These essential ecosystems also serve as nurseries for marine life, offering community members a sustainable source of livelihood.

The Mangrove Reforestation Project highlights the synergy between San Miguel Foods and its partner communities. Through the project, the company combines its resources with that of the community and the local government to pinpoint optimal locations to sustain the project and collaborate to ensure the propagules are nurtured to flourish.

The Mangrove Reforestation program is just one of the many activities that San Miguel Foods conducts as part of its comprehensive environmental program which aims to safeguard land, water, and air quality in the communities around its facilities. It also contributes to SMC’s bigger goal of achieving net zero by 2050.

Read more about SMC’s sustainability goals and wide array of programs by visiting this link .

PBBM leads inauguration of SMC's mega poultry farm, seen to boost PH food security

Tue, 24 Oct 2023 09:27:02 GMT

President Ferdinand "Bongbong" Marcos Jr. led the inauguration of San Miguel Foods' Magnolia Poultry Farm in Hagonoy, Davao del Sur- the country's largest poultry facility and the first of 12 mega farms the company will build across the country.

The poultry farm, which can produce up to 80 million birds per year, equivalent to 200 million kilos live weight, is set to revolutionize poultry production in the Philippines ensuring a more stable and cost-competitive chicken supply.

It will complement San Miguel Foods' existing nationwide contract growing program and provide additional livelihood and business opportunities for local farmers.

It is a significant stride towards bolstering the country's food security.

San Miguel Corporation (SMC) President and Chief Executive Officer Ramon S. Ang said: "Food security is one of the most important issues of our time. Today, we reinforce our support for the Marcos administration in ensuring a food-secure Philippines. Our goal is to provide every Filipino with access to high-quality food at prices within their means. Poultry, one of the most economical source of protein, is vital to achieving this."

He added: "By investing in the latest technological advancements in poultry farming, we can efficiently grow and harvest chickens at a faster rate while prioritizing their well-being. This allows us to consistently produce healthy chickens of premium quality and meet current and future demand for safe and affordable products for consumers nationwide."

Ang also said that through the new Magnolia Poultry Farm, advanced husbandry technology and best practices in animal health and nutrition can combine to benefit not just Filipino consumers but also local farmers.

"This farm alone will create some 1,000 direct and indirect jobs, benefiting mostly people in nearby communities. There is also a big opportunity for our local corn and cassava farmers, who can directly supply us raw materials for chicken feeds production. This means they benefit from having a steady market for their goods, and at better selling prices compared to what they would get from middlemen," Ang noted.

The company is also taking care not to impact small growers, by carefully selecting areas where farms will be built, and producing mostly dressed chickens for value-added poultry products and institutional customers.

The new Magnolia Poultry Farm is composed of 28 modules with five farmhouses each, a set-up that promotes animal comfort. Each farmhouse will have sufficient space vertically and horizontally to allow birds freedom of movement.

Their design also incorporates controlled climate technology, stringent biosecurity measures, automated feeding and watering system, air quality monitoring system and automated harvesting system.

Ang said that automating processes, enforcing strict biosecurity measures, and making sure chickens live in a stress-free environment, helps ensure chickens can grow healthy without the need for antibiotics.

All of the plant's features ensure optimal conditions for the well-being of the birds, reflecting San Miguel Foods' commitment to ethical and humane farming practices. Also, as the farm is strategically located near the San Miguel Foods' poultry processing facility, risks to the chicken's health and quality after they leave the farm, are also minimized.

The poultry farm also integrates sustainability principles that align with SMC's environmental goals. It has integrated rainwater harvesting and a comprehensive waste management system.

Notably, manure produced by the birds will be utilized as fertilizer for cultivating corn and cassava, essential raw materials in the production of chicken feeds.

Doing good to our farmers: A look at San Miguel’s direct corn-buying program and how it is helping our local farmers nationwide

Tue, 27 Jun 2023 00:17:25 GMT

Malasakit combined with pag-asa. The stories of struggle, risk, and uncertainties of over 122 corn farmers across the country had a 180-degree turn when the direct corn-buying program of San Miguel Foods was introduced to them. The continuing expansion of the company’s feed milling projects helped resuscitate the stalled economy, with SMF’s purchase of over 35,000 metric tons of corn from local growers this year. Corn is one of the key ingredients in animal feeds.

It all started with the company’s objective to help the agricultural sector by directly purchasing from the local farmers themselves, while indirectly levelling the playing field between the traders and small-scale farmers. But the company had to do a lot of pre-work. The team, led by BPG Heads Charity Anne Chiong and Quito Blanco, together with PANB’s Agri-Development group conducted interviews and profiling studies to determine the various challenges in corn farming. Then they started reaching out and establishing partnerships with the farmers.

One of the project’s big wins is that aside from San Miguel paying a fair amount to the growers versus the normal trader, we also directly deposit the payment to the farmers’ bank accounts within 2-3 days of delivery. This immediately compensates the growers’ costs in farming and helps them use the money for their personal expenses too.

Through this program, there have been heartwarming stories about how the corn farmers were able to bounce back from the impact of the pandemic and huge debts from their financiers. These farmers are also no strangers to floods, droughts, and pests, so now that they are more liquid, they are better prepared for any crisis. Furthermore, some of them have even been able to purchase their own delivery trucks and additional equipment. With the improvement in their quality of life, these farmers have encouraged their families and other farmers to join the program and enjoy its long-term benefits. This issue features some of the inspiring stories of our partner corn growers.

With the massive feed mill expansion program that San Miguel Foods is undergoing, we will be partnering with more and more corn farmers to supply us with local corn. Not only does this guarantee us a substantial and steady source of local corn, it also contributes to our sustainability efforts of supporting our local farmers and elevating their source of livelihood.

Testimonials from our corn farmers

Mula po noong kami ay nabigyan ng pagkakataon na magbenta ng aming produkto sa San Miguel kami po ay nagkaroon ng opportunity na magkaroon ng stable na pagdadalhan ng aming produkto at stable na presyo at kita. Nang dahil dito, hindi na po kami natatakot mag-ani o maglabas ng aming produkto anumang oras dahil alam po naming may sigurado kameng pagdadalhan. Hindi po katulad noon na kung saan-saan pa namin hahanapin ang aming buyer at walang kasiguraduhan na may magandang presyo at kung magiging maayos ang bayad sa amin dahil kadalasang ahente ang kausap namin. Minsan pa ay nakararanas kami ng pangloloko sa presyo at sa bayad. Sana po magtuloy-tuloy pa ang programa ninyo para sa aming mga farmers. Maraming salamat po.

Marjorie Gante

Address: Brgy. Dammang West, Echague, Isabela

Area Planted: 10 hectares of corn

Corn farmer for eight years

Una po sa lahat nag papasalamat po ako sa Panginoon dahil ibinahagi niya sakin ang napakalaking tulong ng San Miguel Foods ng Echague. Noong wala pa po ako sa San Miguel hindi ko po alam kung saan po ako magbebenta dahil paiba-iba po ang presyo ng mais at ngayong bahagi na po ako ng San Miguel, nakita ko po ang diperensya at ang magandang tulong nito sa amin lalo na sa aking pamilya. Hindi lang po ako ang natutulungan pati narin po ang aking mga kapatid na farmers rin. Dahil kung ano po ang naibahagi sa akin ng San Miguel naibabahagi ko rin po sa iba. Huwag po sana kayo magsawang sumuporta at tumulong sa aming mga farmers lalo po ngayong mahirap ang buhay at napakamahal ng mga bilihin, ng mga binhi, at ng aming abono bilang isang farmer. Wala na po akong inaasahang pagbebentahan kundi ang San Miguel Foods lamang dahil alam ko po na ang San Miguel Foods lang ang may kakayahan na magbigay ng ganitong opportunity at magandang buhay sa aming mga farmers.

Mario Cumlat

Address: Brgy. San Felipe, Echague, Isabela

Area Planted: 5 hectares of corn

Corn farmer for 15 years

Ako po ay dating OFW sa Saudi, nagsumikap makabili ng sarili lupa. Nang nakaipon, nagdesisyon akong umuwi at makasama na ang aking pamilya.

Noong 1996 ako nagsimula magtanim. Simula noon, naranasan ko na ang ibat-ibang suliranin sa pagsasaka, katulad ng madalas na pagbagyo, mga insekto sa pananim, kakulangan sa imbakan or storage, pagpapatuyuan ng mais, madalasang pagbabago ng teknolohiya sa pagtatanim, mataas na gastusin sa pananim, mahirap na daaanang farm to market roads, at ang hirap sa pakikipagtransaksyon sa mga buyers na madalas pang manipulahin ang presyo at timbang na kulang pa na pangpuhunan at kapital. Sa pag-asam ko na mapaunlad ang aking mga kagamitan sa pagsasaka nagkaroon ako ng mga utang na dahilan upang makontrol na ng aming pinagkakautangan o financier ang mga binebenta naming mais. Sa mababang halaga na lamang namin ito naibebenata at minsan pa kahit konting dumi lamang ay mas lalo pang binababaan ang presyuhan sa amin.

Naging iba ang ihip ng hangin ng makausap ko at makilala ang isang tauhan ng B-MEG na nagpaliwanag sa akin ng programang ito. Hindi ako makapaniwala dahil bilang isang simpleng magsasaka hindi ko maisip na makakapagsupply ako sa pangarap kong kumpanya (SMC). Ako’y nagagalak dahil sa 25 years kong pagsasaka ay makakaranas na din ang aking pamilya ng kapanatagan at kaginhawaan.

Marami pong magandang naidulot sa aming mga farmers ang pakikipag-ugnayan at pakikipagtransaksyon sa San Miguel Foods/B-MEG. Una po rito ang kasiguraduhan ng presyo ng mais. Kampante po ako na hindi magkakaroon ng iregular o biglang pagbaba ng presyo ng aking mais. Pangalawa, ang maayos at tamang pagtitimbang at pagsusuri ng kalidad ng aming mga mais. Pangatlo po ang mabilis na transaksyon at pag-galaw ng aming mga mais.

At ang panghuli, bilang isang farmer dinanas naming madalas mabaon sa utang at mabigyan ng di makatarungang pagpresyo sa aming mga mais. Ngunit dahil sa B-MEG nagkaroon kami ng kapanatagan ng isip at motibasyon na ipagpatuloy ang pagtatanim.

Sana po ipagpatuloy ninyong suportahan ang maliliit na farmers katulad namin. Maraming salamat.

Samuel Lago

Address: Brgy. Dalenat, Angadanan, Isabela

Area planted: 7 hectares of corn

Corn farmer for 25 years

Ako po ay si Analyn Torre ng Brgy. Dalipe, Lemery, Iloilo. Ako po ay nagpasalamat sa San Miguel Corporation. Nang dahil sa inyong Direct Corn Buying Program nabigyan kami ng pagkakataon na makabenta ng aming mais diretso sa inyo at hindi na kailangang dumaan pa sa mga malalaking traders ng Iloilo City. Kami po ng asawa ko ay nag-umpisang pumasok sa pagtatanim ng mais 11 na taon nang nakalilipas at tumutulong rin kami sa mga maliliit na magsasaka sa pag-finance ng kanilang pagtatanim ng mais sa aming lugar.

Sa ngayon, umaasa kami na ipapagpatuloy ng kumpanya ang programang ito dahil nagbibigay ito ng malaking tulong sa mga katulad naming magmamais.

Maraming salamat po.

Analyn Torre

Brgy. Dalipe, Lemery, Iloilo

Area planted: 200 hectares of corn

Corn farmer and financier for 11 years

Ako po ay si Emity B. Durog, bata pa lang namulat na kaming magkakapatid sa pagtatanim ng mais kasi isa ang papa ko sa mga sinaunang corn farmers dito sa lungsod ng Dangcagan, Bukidnon. Nung ako’y magka-asawa, nagstart kami sa pagtatanim ng sarili naming maisan. Marami pong magandang naidudulot sa buhay namin nang dumating ang San Miguel Foods Corn Direct Buying. Una po sa lahat, aside po sa kumikita kami, nakatulong din po kami sa mga kapwa naming corn farmers kasi po hindi na nila kailangan pumunta pa sa ibang bayan para doon pa ibenta ang kanilang mais. Marami pong mga magsasaka ang nakakausap namin ng personal talaga pong nakakataba nang puso yun. Higit sa lahat yung presyo namin sir direct na po sa San Miguel hindi na namin kailangang dumaan pa sa malalaking traders yun ang pinaka malaking tulong sa amin. Maraming, maraming salamat po San Miguel Corporation, sa pamunuan at buong San Miguel Foods, at kay Mr. Ramon Ang. God Bless your company! Keep up the goodwork po!

Emity B. Durog

Poblacion, Dangcagan, Bukidnon

Area planted: 20 hectares of corn

20 years as a corn planter

Ang family po namin ay pagsasaka ang kabuhayan at ako ay nahasa sa pagtatanim ng mais. Kasama ko ang aking asawa sa pagsasaka ng mais, kamoteng kahoy, at palay. Sa ngayon ako lang po ang merong direct delivery ng mais sa San Miguel dito sa aming lugar na mula sa sarili naming tanim. Ganun din ang inaani ng aking mga kapatid, sa amin din pinagbibili. Maganda itong karanasan at oportunidad na nabigay sa amin ng San Miguel, lalo na isa kami sa maraming naka-avail sa programang ito ng direct corn delivery program. Dahil rito, nakabili po ako ng isang ten-wheeler hauling truck at nabawi ko po ang aking 2 ektaryang sakahan na naisangla ko noon. Nakatulong din po kami sa aming kapwa magsasaka kasi po hindi na nila kailangang pumunta pa sa bayan upang ibenta ang kanilang mais at nakatitipid pa sila sa pamasahe ng delivery. Maraming salamat po San Miguel dahil sa inyong programa, kaming mga magsasaka ng mais ay nakadama ng pagpapahalaga at wala pang kumpanya ang nakakagawa nito. Mabilis pa ang pagbayad sa loob ng 2-3 araw bayad na ang delivery ko. Sana po ipagpatuloy ninyo ang programang ito at marami pang magmamais ang makinabang. Sa kabutihang puso ng SMC President Ramon S. Ang. Sir saludo po kami sa inyo dahil isinama nyo po kami sa inyong programa na ngayon lang nangyari sa amin. Maraming salamat San Miguel, sa inyong programa nakasisiguro kami na masaya at magiging matagumpay ang aming pagsasaka. God Bless San Miguel.

Violeta Develos

Brgy. Rizal, Banga, South Cotabato

Area planted: 25 hectares of corn

15 years of planting corn

San Miguel turns used B-MEG sacks into school chairs, donates to institutions in need

Mon, 26 Jun 2023 05:11:12 GMT

“Chairing is caring!” San Miguel Foods (SMF) turned over 150 school chairs made from used B-MEG sacks to the Marcos P. Saez Elementary School in Davao del Sur.

The donation is part of SMF’s initiative to upcycle 65 metric tons of used plastic sacks generated by the company’s feed mills in Mindanao into 325 school chairs.

It is also a testament to the company’s long-standing commitment to sustainability. For the company, malasakit for the environment and for fellow Filipinos means taking only what it needs, repurposing and replenishing what it has taken and, in the process, helping to uplift the lives of people.

SMF will donate the remaining 175 school chairs to Hagonoy Elementary in Hagonoy, Davao del Sur, a future host community of SMF. The success of this initial engagement can pave the way for the SMF to scale the initiative nationwide.

To produce the upcycled chairs, SMF partnered with Envirotech Waste Recycling Inc. (EWRI), a local company known for helping corporations upcycle plastic waste through its innovative technology. EWRI sorts, shreds, melts, and molds used plastic in its recycling plant to create sturdy, durable, and comfortable chairs with arm desks.

San Miguel Foods donates laptops to grade school students in Davao del Sur

Sun, 25 Jun 2023 05:20:07 GMT

Recognizing the need to augment the public school students’ learning gadgets, San Miguel Foods, in collaboration with San Miguel Foundation, provided 15 laptops to Hagonoy Elementary School (HAGES) students at the start of the school year. HAGES is located in the Municipality of Hagonoy in Davao del Sur, the future site of SMF’s poultry complex project. With the hybrid set-up today, laptops are a critical tool in making sure the students are not left behind in their lessons.

“Your donation is very timely as we are focusing our efforts now on developing the reading capabilities of our learners using modern technology like laptops, especially after the pandemic,” said HAGES Principal Mayrefel Padillon. “It is also a big help in our "Recovery Intervention to Sustain Education" campaign and Brigada Pagbasa Project. This will go a long way to help our learners.”

Present during the turnover ceremony were the faculty and staff of Hagonoy Elementary School and some parents. Randy Dominguez, External Relations Associate of San Miguel Foods, delivered the key message, reiterating that education is a primary concern of San Miguel. “We are here to assist our partner schools achieve their goal of producing quality learners,” Dominguez said.

Three years ago, the company also gave tablets to over 100 students in different San Miguel Foods locations in the Visayas and Mindanao given the realization that digital tools are crucial in enabling students to learn more engagingly.

These donations form part of SMF’s flagship CSR program, Handog, under the Karunungan pillar. This year’s Handog will continue to focus on the 5Ks, namely Kalusugan - preventing malnutrition among children through the “First 1,000 days” program; Kabuhayan - providing alternative livelihood opportunities to communities where we operate; Kalikasan - propagating corals in Anilao, Batangas to further cultivate its rich marine biodiversity; Komunidad - developing community farms as an answer to food security, and Karunungan - developing young agri-entrepreneurs through the School for Experiential and Entrepreneurial Development (SEED).

San Miguel Foods breaks ground for mega poultry plant in Davao to bolster food security

Sat, 24 Jun 2023 05:26:11 GMT

San Miguel Foods recently broke ground on its Davao Multi-Tier Broiler Farm, the first of 15 poultry mega plants the company is building in the next 10 years to ensure the sufficient supply of chicken and bolster food security in the country. Located in Hagonoy, Davao City, the complex will eventually house 28 world class climate-controlled farm houses that will produce 80 million birds a year to serve the whole of Mindanao. Total land to be developed is 921 hectares.

“Today, we are not just breaking ground but also marking another milestone in the food industry,” said San Miguel Foods President Butch Alejo in his message during the ceremony. “What we are bringing to the table is not just a significant amount of chicken that our consumers can enjoy, but also the assurance of food security to every Filipino.”

The broiler farm will have multi-tier cages that will allow more growing cycles per year and better efficiencies and practices, including an integrated sanitation management program to eliminate flies and neutralize odor.

The establishment of the facility demonstrates San Miguel’s commitment to help achieve equitable development in the region. Aside from providing more than 1,000 jobs to the Davaoeños, micro-enterprise programs will open for farmers, their families, and communities nearby. This will spur not just socio-economic growth of the entire municipality but also provide hope for the families nearby, who, with the substantial opportunities given them, can gain more access to technology, education, and sustainability.

Mindanao is considered the country's food basket, producing 40% of the country's food needs and contributing more than 30% to national food trade, with one-third of its land area devoted to agriculture.

Within the next five years, San Miguel Foods will begin work on the four other priority mega plants in Sison, Pangasinan, Lucanin, Bataan, and Sariaya and Pagbilao in Quezon. In 10 years, these four mega plants combined with the Hagonoy complex will be able to produce 400 million birds a year, with each bird targeted to weigh 2.5kg.

Prime Group awards Halal certifications to Purefoods products

Fri, 23 Jun 2023 05:14:55 GMT

The Purefoods-Hormel Company, Inc. (PHC), received certifications from Prime Certification and Inspection Asia Pacific for the export of San Miguel Purefoods Tender Juicy Chicken Franks and San Miguel Purefoods Corned Beef to the United Arab Emirates. These products can now be enjoyed by Filipinos in the UAE.

Prime awarded the company with four certifications, reflecting Purefoods’ compliance with the UAE Halal standard, the Hazard Analysis and Critical Control Points (HACCP), the PNS, and the National Commission on Muslim Filipinos (NCMF). A HACCP certification means that our company’s food safety procedures are compliant with an internationally-recognized system.

Assistant Vice President and Exports Manager, Carl Constantino said, “A lot of time, effort, and resources were poured into acquiring these certifications so that our kababayans in the Middle East can experience their favorite Purefoods products.”

During the awarding ceremony, Prime CEO, Dr. Mary Jane Alvero, said they were very happy with this achievement. “We appreciate the commitment that the technical group of Purefoods-Hormel showed,” said Alvero. “Your food management system is really at par with international standards.”

Also present in the event were San Miguel Foods SVP for Corporate Affairs, and Head of the Halal Management team, Tatish Palabyab, and members of Product Development, Quality Assurance, Tolling, Regulatory and Nutrition Compliance, and Corporate Communication.

Vice President and General Manager of Purefoods-Hormel, Jogee Cruz, emphasized that the mark of trust and quality in Purefoods products is always a top priority of the company, and these certificates are a testament to this commitment. “Let us continue working together to acquire international certifications for our products so that we are able to bring them closer to Filipinos around the world,” said Cruz.

SMC to partner with more LGUs, socio-civic groups as it expands nationwide program to help disinfect public spaces

Mon, 07 Nov 2022 00:44:52 GMT

San Miguel Corporation (SMC) food unit San Miguel Foods is expanding its program to help disinfect public spaces nationwide as part of a continuing effort to reduce the risk and spread of COVID-19 amid the further easing of pandemic restrictions.

The program, to date, has benefited 100 barangays and has been regularly sanitizing public facilities in high-traffic areas around the country. These include public markets, barangay centers, farms and other community hubs.

SMC president Ramon S. Ang said that for several months now, its Food business’ Animal Health Care team has been going around the country to conduct disinfection of places and areas frequented by the public, as well as streets and households, for free.

The initiative aims to help limit the spread of harmful viruses, particularly COVID-19, with the gradual reopening of the economy resulting in increased movement of people, and higher foot traffic at public markets and other commercial and public areas.

“Despite the lifting of some restrictions and the ramping up of the vaccination rollout, we are still in a pandemic. Adhering to strict hygiene practices still remains very important. Routine disinfecting of high-touch surfaces and shared spaces is a key part of the strategy to help prevent the spread of germs and viruses and guard against a possible outbreak,” Ang said.He added: “We are committed to continuing this effort, and we are open to partnering with socio-civic organizations who want to take up this advocacy and bring it to more locations nationwide."

SMC utilizes its own product, Protect Plus Gold, a broad-spectrum disinfectant that can kill 500 strains of bacteria, fungi, and viruses, including COVID-19 and other disease-causing microorganisms.

It is the same product that the company donated last year, during the early months of the pandemic, to sanitize hospitals, critical installations, and government offices--alongside its donations of 70% ethyl alcohol disinfectant to medical facilities and front liners.

Initially, Ang said the product was sold as a disinfectant for animal farms, however, scientific studies proved it is as effective against human disease-causing microorganisms.

Acting as a one-step disinfectant, sanitizer, and cleaner, the product, a formulation of Potassium Monopersulfate Triple Salt, is able to reduce cross-contamination even in crowded areas, requiring only a brief contact time to ensure complete disinfection.

It is safe to use even on food-contact surfaces, has no unpleasant smell and retains its effectivity even when exposed to direct sunlight. The product is also safe to use around people, pets, and is non-corrosive, and non-irritant.

As an oxidizing agent disinfectant, it decomposes over time in the environment--whether in soil, water, or solid surfaces--breaking down into harmless substances that make it environment-friendly, Ang said.

SMC has been conducting house-to-house disinfection in various towns in Pangasinan, Benguet, and Tarlac; barangays in Marikina, San Juan, and Taytay in the National Capital Region (NCR). Disinfection has also been conducted at farms in barangays in Batangas, Cavite, Capiz, Saranggani, Surigao del Norte, Agusan del Norte, and Caraga.

Disinfection of stores at public markets has also been done in Masbate, Camarines Sur, Camarines Norte, Albay, and Catanduanes.

The initiative also got a boost when the San Miguel unit partnered with Rotary Club District 3800, for disinfection activities at select areas in Malabon, Navotas, Caloocan Valenzuela, Marikina, San Mateo, Antipolo, Taytay, Cainta, Pasig, San Juan, and Mandaluyong.

Looking for a taste of nostalgia or new treats? Magnolia Gold Label has you covered

Fri, 22 Jul 2022 05:36:53 GMT

For those who grew up in the 70s and 80s, a trip to the Magnolia Ice Cream House on Aurora Boulevard in Quezon City was a treat to look forward to. Life’s major milestones were celebrated there - a birthday, graduation, first date, a family reunion or even just a weekend outing. The rich, sweet, fruity flavors of banana splits, parfaits, and cobblers, combined with the warm and wholesome atmosphere, make up many unforgettable memories.

Fast forward to the present, and with the summer heat and rainy season humidity causing discomfort and unease, ice cream has become a welcome indulgence, and source of comfort. That there are now multitudes of brands and flavors, all easily accessible via delivery services, shows that ice cream continues to be a favorite treat of Filipinos, regardless of age.

Yet, decades since the original ice cream house closed, Magnolia Ice Cream remains an enduring, well-loved name, with its rich, solid heritage that extends all the way back to 1899, when an American cook in the United States army, is said to have first introduced the brand to local customers.

Today, Magnolia Ice Cream marks another milestone in its history as it upgrades its entire range of products to Magnolia Gold Label. The use of the classic Gold Label brand means all ice cream flavors are of premium quality, using fresh carabao’s milk, and certified pure with no artificial flavors added.“As an integral part of every Filipino’s rich heritage, Magnolia has always taken pride in offering ice cream lovers the best of the best. By transforming Magnolia Ice Cream into Magnolia Gold Label, we ensure that every spoonful of our product is carefully crafted and contains premium ingredients. This is the mark of a truly world-class Filipino ice cream,” says Imee Dumaual, Group Product Manager of Magnolia Gold Label.

Through Magnolia Gold Label, the Magnolia story continues into a new era. For both long-time fans of the classic brand and today’s younger generation of consumers, the brand aims to evoke the simple joys of having delicious, premium quality ice cream, made by Filipinos for Filipinos.

Magnolia Gold Label comes in over twenty creamy flavors, all made with fresh Carabao’s milk and with no artificial flavors. It has the classics like Vanilla, Chocolate, Ube, Avocado, Mango, Cookies & Cream, Double Dutch, Rocky Road, and exciting new flavors that include Choco Peanut Butter, S’mores, Avocado Macchiato, Wintermelon Milk Tea, Tablea Yema, Taro White Cheese, Kesong Puti, Latte Choco Brownie, Ube Keso and Mango Dark Chocolate.

Magnolia Gold Label is available in all leading supermarkets and online through The SMC Hub at https://thehub.sanmiguel.com.ph , Lazada, Shopee, Rarefood, Freshmart.ph, Frozen MNL, Ice Box MNL and Instamart.

Treating yourself to a pint (or tub) of Magnolia Gold Label Ice Cream?

Upgrade eac h scoop by trying these five delectable recipes that are guaranteed to melt your ice cream-loving heart every time you indulge.

FUNNEL ICE CREAM SANDWICH

Ingredients:

200g pack Magnolia Pancake and Waffle Mix
1/3 cup cornstarch
½ cup water
1 pc Magnolia Brown Egg
1 cup cooking oil
200 grams bittersweet chocolate, grated
5 scoops Magnolia Gold Label Ice Cream Ube

Procedure:

Mix pancake mix, cornstarch, water, and egg in a bowl. Transfer batter into a squeeze bottle.
Heat oil in a non-stick frying pan. Gently squeeze the bottle gradually swirling the batter outward in circular motion, or criss-cross back and forth to make about 3” rounds. Fry until golden brown, turning once with a tong. Remove and drain on paper towels.
Melt bittersweet chocolate then dip one side of funnel cake into melted chocolate. Sandwich one scoop of ice cream between two funnel cakes. Freeze before serving.

Makes 5 servings.

GRILLED PINEAPPLES WITH CARAMEL SAUCE ALA MODE

Ingredients:

1 whole pineapple, peeled then sliced
¼ cup softened Magnolia Gold Butter Unsalted
¼ cup brown sugar
6 scoops Magnolia Gold Label Ice Cream Vanilla
½ cup coarsely chopped peanut brittle

Caramel sauce

1 cup sugar
2 tbsp corn syrup
250ml pack Magnolia All-Purpose Cream
¼ cup Magnolia Gold Butter Unsalted
6 pcs barbecue skewers

Procedure:

Skewer each pineapple then brush with butter and sprinkle with brown sugar. Grill until caramelized. Set aside.
Caramel Sauce: In a saucepan, combine sugar and corn syrup and cook over medium heat until amber in color. Slowly stir in cream. Mix well. Turn off heat then add butter. Mix and let cool. Transfer to a squeeze bottle.
Top each grilled pineapple with a scoop of ice cream then drizzle with caramel sauce. Sprinkle peanut brittle on top.

Makes 6 servings.

ROCKY ROAD AND HONEYCOMB CRUNCH

Ingredients:

5 scoops Magnolia Gold Label Ice Cream Rocky Road store bought whipped cream

Honeycomb Candy

1 cup sugar
2 tbsp corn syrup
250ml pack Magnolia All-Purpose Cream
¼ cup Magnolia Gold Butter Unsalted
6 pcs barbecue skewers

Procedure:

Skewer each pineapple then brush with butter and sprinkle with brown sugar. Grill until caramelized. Set aside.
Caramel Sauce: In a saucepan, combine sugar and corn syrup and cook over medium heat until amber in color. Slowly stir in cream. Mix well. Turn off heat then add butter. Mix and let cool. Transfer to a squeeze bottle.
Top each grilled pineapple with a scoop of ice cream then drizzle with caramel sauce. Sprinkle peanut brittle on top.

Makes 6 servings .

AVOCADO FREAKSHAKE

Ingredients:

1.5 L tub Magnolia Gold Label Ice Cream Avocado Macchiato
250 ml pack Magnolia Full Cream Milk

Toppings

250 g pack Magnolia All-Purpose Cream, chilled and whipped
Assortment of toppings: wafer, pretzel sticks colored sugar, pastel colored candy sprinkles, gummy bears

Procedure:

In a blender, combine ingredients for milkshake and blend until smooth. Pour in tall glasses.
Pour whipped cream in piping bag with star tip. Pipe into milkshake.
Assemble toppings as desired.

Makes 6 servings.

SMC: No shortage of Purefoods hotdogs, luncheon meat

Fri, 06 Aug 2021 08:56:50 GMT

San Miguel Corporation (SMC) food unit San Miguel Foods dispelled fears of an impending shortage of food staples such as hotdogs and luncheon meat products, following alarm bells raised by some groups due to import restrictions and a surge in meat material prices.

San Miguel Foods, which carries the Purefoods brand, said that its line of refrigerated meats and canned goods will remain available in supermarket shelves and other retail outlets, despite global challenges that affect the cost and availability of raw materials.

“Since the start of the pandemic, our Food business has strived to make our supply chains more agile and resilient. As a result, we have expanded our raw material supply sources, and have also increased our flexibility in terms of production.”

San Miguel Foods, which is one of the largest producers of poultry and pork in the Philippines is also a major importer of meat materials, using close to 100,000 metric tons per year. Like other food companies, its supply of raw materials has been affected by tightness in supply, price hikes, and restrictions in importation due to global issues like the COVID-19 pandemic, African Swine Fever, and avian flu among others.

However, the company said it is confident that with keener anticipation of global trends and its ability to make quick adjustments in production, it can sustain and assure availability of its products.

“When you have enough meat and packaging materials, along with ample manufacturing capacity, you can ensure continuous supply,” said Ang. “As we have done throughout the period of this pandemic, we can continue to provide for the needs of our consumers despite the present challenges,” Ang said.
The company’s strategy, according to Ang, is built around its integrated value chain.

This has enabled the company to utilize more of its internal raw material sources-- its own poultry and meats businesses--for its value-added meats production needs

“Food security is always one of our top priorities,” says Ang. “With our consumers’ needs always top of mind, we want to assure everyone that they can continue to enjoy their all-time favorite Purefoods Tender Juicy hotdogs, luncheon meat, chicken nuggets, bacon, and corned beef.”

San Miguel Foods rolls out first vegetarian line, Veega

Wed, 07 Jul 2021 08:45:29 GMT

Meat-free meals can seem daunting at first, but for those choosing to explore or adopt more plant-based food options, San Miguel Foods has just launched an innovative new line of delicious, easy-to-prepare vegetarian food.

Veega is the company’s first vegetarian line. It offers a wide range of high-fiber, plant based, protein offerings that can be used in a wide variety of meals, including well-loved Filipino dishes.

Veega comes in five variants: meat-free balls, burger patties, sausages, giniling, and nuggets. They are already fully-cooked and seasoned. Produced locally by San Miguel Foods, Veega makes use of wheat, soy, mushroom, and egg, with no added preservatives.

San Miguel Foods spent three years studying and developing the perfect formula for these plant-based proteins to fit the Filipino palate.

The company has always strived to provide customers with a wide array of food choices so that home cooks can cook with ease, whether it’s tried-and-true recipes, or new discoveries the whole family can enjoy.

Whether you are a long-time vegetarian or are just looking to incorporate more plant based meals in your diet, there is something for you in Veega’s line of meat-free products.

Check out @VeegaMeatFree for more info on Facebook and Instagram.

If you’re looking for more recipes to try out today, visit homefoodie.com, or @homefoodieph

RSA: “We will not stop helping”

Mon, 05 Jul 2021 08:42:06 GMT

SMC begins regular production, distribution of free nutribuns to feed city's poor via food kiosks.

San Miguel Corporation (SMC) makes good on a promise to continue helping the urban poor cope with the continuing impact of the COVID-19 pandemic. It has started implementing a plan, together with non-profit groups, to distribute free nutribuns to disadvantaged communities via feeding kiosks at identified Petron service stations.

SMC President and Chief Operating Officer Ramon S. Ang said that the program officially kicked off yesterday, Sept. 22, with initially, four Petron stations serving as staging areas for the food relief effort.

The nutribuns are baked at the Petron stations, while partner NGOs and local government units (LGUs) take care of distributing these to nearby poor communities.

“About a month ago, we announced a new initiative to make nutribuns available to the poor, to help keep them from hunger as our country continues to deal with the health crisis. I’m happy to report that the first four Petron nutribun baking stations are now operational,” Ang said.

“Despite our economy already partially open, many less-fortunate Filipinos continue to have limited access to food, resources, and livelihood. As much as possible, we don’t want anyone to go hungry. This is one of the ways we felt we could help tide some of them over, by providing

nutrient-packed and energy-rich nutribuns, made with care and malasakit by our people,” Ang added.

The pilot sites, located in Caloocan, Malolos, Tondo, and Payatas, will produce an estimated total 8,000 nutribuns for distribution every week.

SMC first revived the nutribun—originally developed in the 1970s to fight hunger and malnutrition among schoolchildren—in March, when the enhanced community quarantine (ECQ) was implemented to stem the spread of the virus.

The shutdown of virtual

ly all economic activity led to limited food access, and one of SMC’s first initiatives was to produce and distribute nutribuns for the poor.

According to Ang, more sites will be added, as soon as special baking ovens are built and installed at other Petron gas stations. The company is prioritizing implementation in areas close to disadvantaged communities.

Ang related that the idea for this new food relief program started when, on his way home from the office one afternoon, he observed many street children begging on the streets.

“I talked to a traffic aide and asked him to distribute some money to the kids, many of whom could not have been that much older than my own grandchildren.

But I knew that money would easily run out. So I hope with this simple initiative, we can help make sure that people will not go hungry, and that there will always be something nutritious to eat,” he related.

“For as long as there’s a pandemic and, we will not stop looking for ways that San Miguel can help out,” Ang added.

Ang also emphasized the importance of working with NGOs such as Gawad Kalinga and Munting Hiling, as well as LGUS, to help ensure the initiative’s success.

“Throughout this whole crisis, in all our food relief efforts, the help of our partner NGOs and the LGUs, has been invaluable in ensuring that our food donations reach those who really need it. We’re grateful for their support and are now counting on them again to help make sure that help gets to those who needs it the most with this new initiative,” Ang said.

Since March, San Miguel Corporation, under Ang, has mounted the largest food relief effort in the company’s, and perhaps the country’s history--with food donations reaching well over half a billion pesos.

Apart from donating its own food products—fresh meats and poultry, canned goods, dairy and baked goods, coffee, biscuits—as well as rice, the company also donated flour to LGUs in and around Metro Manila for local bakers to turn into free or discounted bread.

It has also provided free hot meals to all locally-stranded individuals (LSIs) at the Manila North Harbor and the Rizal Coliseum. The company provided three hot meals per day everyday, until all LSIs were able to go home.

SMC has long been identified addressing the issue of hunger. Under its flagship corporate social responsibility (CSR) program, called the SMC Better World Communities initiative, it converted an old warehouse in Tondo into a learning center that also functions as a feeding center and food bank for Manila’s poorest communities.

Dubbed Better World Tondo, the facility has served as a staging area for the company’s numerous food relief efforts in Metro Manila throughout the COVID-19 crisis. Volunteers at Better World Center have prepared meals for LSIs and will also help distribute free nutribuns for SMC’s latest project.

SMC expands micro-enterprise program to sustain livelihoods, spur economic recovery

Mon, 05 Jul 2021 02:31:23 GMT

San Miguel Corporation’s (SMC) food unit San Miguel Foods is offering enterprising Filipinos the chance to start their own small business during the pandemic and contribute to economic recovery, by becoming part of the company’s growing network of small business partners.

Under San Miguel Foods’ Community micro-enterprise program, any interested individual can get into selling the company’s full line of popular and trusted brands, including Magnolia Chicken, Purefoods Tender Juicy Hotdogs, Purefoods Chicken Nuggets, Magnolia Gold Butter, Magnolia Fresh Milk, Bake Best Premixes, and Dari Crème, in their own communities.

“We want to help those who have lost their jobs, or who have encountered financial difficulties due to the pandemic, and are in need of additional or alternative sources of income. While we help them re-establish their livelihood, they will in turn help us bring our products closer to more consumers,” SMC president Ramon S. Ang added.

“We think this is a very good opportunity for many of our countrymen. Food is a necessity so even if there’s a pandemic, there will always be a market for it. This can be your side business or your main source of income, depending on how committed and dedicated you are,” Ang said.

He emphasized that “anyone can apply” for the business opportunities. Those interested can then choose from several models developed by San Miguel Foods, depending on what best fits their local market and personal preferences.

Currently, Ang said SMC has over 10,000 small business partners nationwide.

The program started last year with the Magnolia Chicken Community Selling program at the height of pandemic restrictions, when access to food products at traditional outlets was severely limited.

Magnolia Chicken partnered with community members as well as homeowners’ associations to initiate selling activities in barangays.

With a minimum capital of only Php 2,000 for the minimum order quantity of Magnolia Chicken products, a small business partner can earn as much as Php 9,000 to Php 30,000 per month, depending on the number of households he or she works to serve in his or her area.

Magnolia Chicken also provides merchandising support to advertise the business.

San Miguel Foods is also open to potential micro-entrepreneurs who want to carry all San Miguel Food products, as part of a continuing engagement for extra income.

Under this model, all products can be carried, provided that the small business partner has enough space for storage--approximately six (6) sqm.

A number of former TJ Hotdog stand operators who had been affected by the pandemic, have now become business partners of all San Miguel Foods products, Ang said.

San Miguel Foods has also opened a business opportunity for those who want to be in the baked goods or breads space.

Through a newly-built bread commissary in Pasig City, San Miguel Foods can now offer an easy-to-start business model for enterprising households wanting to sell freshly-baked breads and pastries in their communities.

Under the scheme, sellers are assigned a territory such as the village or condominium they live in. The seller can collect orders for the week from the neighborhood, then the orders are delivered to the seller every Friday.

This simple system makes it easy for resellers to order and offer products through text messaging, Viber groups, or other social media platforms.

Bestsellers thus far include a line of soft and milky Japanese-influenced loaf breads, tasty fruit-and-crème-flavored butter cakes, traditional Filipino breads, and more.

Meanwhile, communities who are interested in weekends-only or occasional selling activities inside their villages or residential condominiums can now directly coordinate with the company.

San Miguel Foods can then bring its complete line of products--from fresh chicken, refrigerated and canned meats, ready-to-eat viands, dairy products, baking essentials, to dog food--and make these available for half a day at a park or community center.

This mode affords community members the chance to save on having to visit markets or paying extra for shopping delivery.

Promos and special packs are also made available during market days.

“Hopefully, while the economy is still in a slowdown, these opportunities will be a big help to many of our enterprising and industrious Filipinos. We have all experienced many setbacks and difficulties in life during this pandemic. This could be a first step for many of our countrymen to get back on their feet,” Ang said.

“In San Miguel today, we are doing a lot to help spur and support economic recovery. But apart from pouring investments into major infrastructure projects or capacity expansion, we constantly look for ways to help our countrymen sustain their livelihood. This is one of them. So whatever challenges they may face, they will have a better chance to prosper,” he added.

SMC purchases largest volume of corn from local farmers

Tue, 08 Dec 2020 09:04:50 GMT

San Miguel Corporation (SMC), through its food division San Miguel Foods, recently purchased 524,155 metric tons of corn from local farmers, increasing its total purchase by 20% from 436,209 metric tons in September.

This is so far the largest volume purchased by the company from farmers' cooperatives as part of its continuing efforts to help local farmers boost their incomes in the midst of the pandemic.

With the completion of its many new, modern feed mills nationwide, SMC will be buying even more local corn supply in the future. particularly from Bukidnon and Pangasinan. According to SMC president and chief operating officer Ramon S. Ang, these new facilities, equipped with large silos with aerators, are capable of stockpiling and storing corn and other grains for a year. This will enable the company to store bulk corn longer, give more income to local farmers, and boost food security.

San Miguel Foods also purchases local cassava from farmer cooperatives nationwide through its Cassava Assembler Program, which serves as a platform for small farmers to earn stable and reasonable income from SMC. Local cassava purchased for 2020 has already reached 102,608 metric tons, 109% more than the total purchased in 2019.

Aside from purchasing corn and cassava from local farmers, SMC also has other initiatives to help the agricultural sector, such as its partnership with the Department of Agriculture to open “Kadiwa ni Ani at Kita” stores at Petron gas stations to allow local farmers to sell their fresh produce to more consumers throughout Metro Manila; and the Better World Diliman, a market where excess produce bought from farmers at above farmgate prices are sold to resellers and consumers at lower prices.

SMC is also exploring other ways to support farmers whose agricultural lands were devastated by super typhoons Rolly and Ulysses.

SMC expands rotisserie chicken-to-go brand Chick ‘n Juicy focusing on safety and affordability in the time of pandemic.

Wed, 23 Sep 2020 09:14:54 GMT

San Miguel Foods, Inc. has further expanded the reach of Chick ‘n Juicy by Magnolia chain of chicken rotisseries, opening its 87th store in Bagong Barrio, Caloocan, and boosting delivery network to serve more customers in this time of pandemic.

Just 18 months in operation, the chain of stores has grown its presence in in 12 out of 17 cities in Metro Manila and several nearby provinces. It has also recently expanded to Petron Treats stores in Diego Silang Taguig and Libis Quezon City.

Geared towards providing affordable but high-quality, premium-tasting roast chicken offerings to a wide segment of consumers, Chick ‘n Juicy has also put particular focus on safety and convenience, particularly since San Miguel Foods and parent firm, San Miguel Corporation (SMC), have been at the forefront of private sector response to the COVID-19 pandemic.

“With the pandemic still a threat to lives and health, we’re emphasizing safety across all San Miguel businesses,” said SMC president and chief operating officer Ramon S. Ang.

“In our food businesses, since the start of the quarantine to the present, we’ve introduced many ways for consumers to have continuous, convenient, and safe access to our products—from rolling stores, community selling, to online ordering,” He added.

“In these challenging times, we have to be adaptable, innovative, and agile enough to quickly make necessary adjustments in our operations in order to continuously serve our customers safely,” Ang said.

The retail chain adopts high standards of safety, in much the same way Magnolia follows the strictest safety protocols for its poultry business.

Food products are also cooked and prepared by trained store personnel with emphasis on stringent safety and health measures. Chick ‘n Juicy food items are packed in resealable airtight bags to maintain safety, quality, juiciness, and flavor.

Meanwhile, to provide customers more ways to safely order freshly-prepared Chick ‘n Juicy roast chickens, Ang said the strategy is a combination of outlet expansion, strengthening its delivery network, utilizing online ordering platforms, and initiating community selling.

Apart from stand-alone outlets, Chick ‘n Juicy has also utilized the available network of SMC fuels subsidiary, Petron Corporation, to open more branches at fuel service stations to increase its reach.

The retail food chain has also beefed up its in-house delivery service, serving various areas in Metro Manila, even as it has partnered with third-party online food delivery services such as LalaFood, and soon to be on Grabfood and Foodpanda.

Without having to go to physical stores, customers can order Chick ‘n Juicy via Store-to-Door delivery just by calling their number, 0917-1498000 or 5317-5555.

Meanwhile, San Miguel Foods has also rolled out the Chick ‘n Juicy Sugod Caravan program for community selling in barangays, subdivisions, and villages. Village leaders and residents who are interested to become partners may send their inquiries to chicknjuicyofficial@gmail.com .

Apart from its outlets in Quezon City, Muntinlupa, Paranaque, Las Pinas, Caloocan, Makati, Marikina, Taguig, Pasig, Valenzuela, Navotas, and Manila, Chick ’n Juicy has also established branches in Laguna, Batangas, Rizal, and Cavite in South Luzon. For a complete list of stores, visit their page at facebook.com/chicknjuicy

The chain’s various food offerings include Sweet Roast Chicken, Garlic Roast Chicken, Fried Chicken Drumsticks, Hard-boiled Magnolia Brown Eggs, Sweet ‘n Spicy Fried Chicken Neck, and Fried Isaw.

sanmiguelfoods-v27b85ef82705e662b

Nutrition for Everyday People vs. Athletes: What You Really Need to Eat

How Much Energy Do You Need?

Hydration and Micronutrients

Sample Pinggang Pinoy Menus

Regular Filipino (Around 2,000 daily calorie-requirement)

Athlete (Around 3,500–4,000 daily calorie-requirement)

Intelligent Diet and Personalized Nutrition: Eating Smarter for Better Health

What Is an Intelligent Diet?

Cultivating Nutrition Through the Gulayan Festival

Chef John Uhry Valley demonstrated a simple, nutritious viand using fresh vegetables and a single can of Star Nutri-Meats, serving up to five family members. The demonstration reinforced that healthy meals can be both delicious and cost-effective.

The festival also showcased school garden harvests, with chefs from the San Miguel Foods Culinary Center judging vegetable displays. These exhibits highlighted students’ and educators’ dedication to nurturing gardens and promoting locally grown food.

Through these activities, participants learned practical ways to combine vegetables and protein into balanced, affordable meals guided by the Pinggang Pinoy model.

San Miguel Foods’ involvement underscores its commitment to nutrition education, encouraging vegetable consumption, and supporting healthy, cost-saving meals for Filipino households—helping cultivate not just gardens, but healthier generations.

Chef John Uhry Valley demonstrated a simple, nutritious viand using fresh vegetables and a single can of Star Nutri-Meats, serving up to five family members. The demonstration reinforced that healthy meals can be both delicious and cost-effective.

The festival also showcased school garden harvests, with chefs from the San Miguel Foods Culinary Center judging vegetable displays. These exhibits highlighted students’ and educators’ dedication to nurturing gardens and promoting locally grown food.

Through these activities, participants learned practical ways to combine vegetables and protein into balanced, affordable meals guided by the Pinggang Pinoy model.

San Miguel Foods’ involvement underscores its commitment to nutrition education, encouraging vegetable consumption, and supporting healthy, cost-saving meals for Filipino households—helping cultivate not just gardens, but healthier generations.

San Miguel Foods, GSIS launch livelihood program for members and partners

San Miguel Foods (SMF) has partnered with the Government Service Insurance System (GSIS) to make its livelihood and small business programs more accessible to GSIS members, pensioners, dependents, and eligible public sector cooperatives and unions.

Through the partnership, GSIS stakeholders will have a dedicated channel to access SMF's livelihood and community reseller programs, which are also available to other interested participants nationwide.

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GSIS President and General Manager Jose Arnulfo ‘Wick’ Veloso (right) and San Miguel Foods President Emmanuel Macalalag shake hands after sealing the partnership agreement on sustainable livelihood opportunities for GSIS members and public sector employees.

For aspiring entrepreneurs looking to start bigger ventures, food cart packages featuring Tender Juicy Hotdogs are available starting at P11,120 for indoor booths.

More established food business concepts are also available, including Purefoods Deli, The Cozy Kitchen by Purefoods, and Star Nutri-Meats.

Additional livelihood opportunities include baking enterprises through San Miguel Mills Homebakers using Bake Best premixes, as well as ventures in pet care and agriculture such as Nutri Chunks pet food and the B-MEG Hog Raising Program, which provides access to quality feeds and technical support.

GSIS President and General Manager Wick Veloso said the initiative supports the institution’s mandate of helping strengthen the financial security of government employees and pensioners.

San Miguel Corporation (SMC) Chairman and CEO Ramon S. Ang said the partnership reflects the group’s continuing commitment to helping uplift Filipino families.

GSIS President and General Manager Jose Arnulfo ‘Wick’ A. Veloso lauds the partnership with San Miguel Foods as part of the broader mandate of the GSIS to provide social security to government employees.

The livelihood packages are designed to be simple and easy to start, with guidance on business operations, customer service, store setup, and day-to-day management for those who choose to become community resellers, food cart operators, or home-based bakers.

All approved participants will undergo training in basic operations, food handling, customer service, and store management. Site visits and application reviews will also be conducted to help ensure each proposed location is suitable for the business.

By bringing together GSIS’ mission of supporting its members and San Miguel Foods’ experience in building trusted food brands, the partnership gives GSIS members, pensioners, and their families a practical way to earn additional income and improve their

San Miguel Foods marks new milestones in coral rescue and reef recovery

A three-year journey of marine restoration

2025 Results: More life, more color, more growth

Powered by passionate volunteers

Part of SMF’s Handog Kalikasan advocacy

San Miguel Foods completes Phase 2 of “Happy si Mommy, Malusog si Baby” program, supporting 1,002 mothers and infants nationwide

Nitrates for Healthy Arteries

Dietary Nitrate, Nitric Oxide, and Cardiovascular Health - PubMed [Internet]. PubMed Central. [cited 2025Jul.29]. Available from: https:// pubmed.ncbi.nlm.nih.gov/25976309/

Meta-analysis of prospective studies of red meat consumption and . [Internet]. PubMed Central. [cited 2025Jul.29]. Available from: https:// pubmed.ncbi.nlm.nih.gov/21540747/

Nitrate and nitrite in the diet: how to assess their benefit and risk for . [Internet]. PubMed Central. [cited 2025Jul.29]. Available from: https:// pubmed.ncbi.nlm.nih.gov/25164923/

Salt Reduction: Industry Perspective

Introduction

The role of the industry and challenges

Opportunities and the way forward

Conclusion

References:

World Health Organization. (2023). Policy and strategy on reducing salt consumption among Filipinos.

https://www.who.int/ Inquirer News. (2023). WHO study bares bitter health impact of excessive salt use. https://newsinfo.inquirer.net/ Ajinomoto Philippines. (2023). https://pjc.philheart.org/ Philippine Information Agency (PIA). (2023).

Department of Science and Technology, Food and Nutrition Research Institute. National Nutrition Survey 2023.

Empowering mothers, nourishing families: San Miguel Foods launches pilot Nutrition Education Program in Quezon City

San Miguel Foods continues to pay it forward: Cultivating the next generation of leaders to transform Philippine agriculture

Seeds of courage, fruits of hope

Wrap up the holidays with a cup of heritage: OldTown White Coffee makes the perfect Christmas gift for coffee lovers

A trusted name behind every cup

Four flavors to choose from

Available now for your holiday table

San Miguel Mills empowers women through baking livelihood workshops for World Bread Day

Nutrition Made Easy: Delicious, Everyday Foods That Fuel A Healthier You

At San Miguel Foods, we believe that eating well shouldn’t be complicated—or boring.

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STAR Margarine

STAR Nutri-Meats Corned Beef

Fortified with growth building support nutrients such as Vitamins A, B1, B6, B12, D3, and E—essential for healthy growth and development.

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Our Star Nutri-Meats Corned Beef is perfect for the whole family, it can also be added to your favorite recipes to boost protein and nutritional value.

San Mig Sugar Free Coffee

It is designed for those seeking a low-calorie , sugar-free beverage without compromising on taste. Contains only 35-45 calories per pack.

It’s the perfect coffee fix for those who want an energy boost while staying mindful of their calorie intake.

Magnolia Chocolait

Magnolia Chocolait is a source of calcium and magnesium—essential minerals that support healthy growth and development.

It's a delicious and nutritious baon option that provides energy to help children stay active and focused in school.

Magnolia Milk

Magnolia Fresh, Low Fat, and Non-Fat Milk are rich in calcium, which helps support strong and healthy bones.

Enjoy it on its own or add it to your favorite recipes, cereals, or coffee for a nutritious boost.

Purefoods Chicken Breast Nuggets

Purefoods Chicken Breast Nuggets are a good source of protein, which helps support muscle building and growth.

They're a delicious and convenient baon option for kids, providing the protein they need to stay strong and active throughout the day.

Veega

While fresh, whole food remains essential to a healthy diet, the role of prepacked items should not be underestimated, especially when considering the demands of today’s fast-paced lifestyles and global food systems.