December 26, 2025

San Miguel Foods continues to pay it forward: Cultivating the next generation of leaders to transform Philippine agriculture

San Miguel Foods, in partnership with San Miguel Foundation has marked its 6th batch of scholars in its SEED scholarship program — Gawad Kalinga’s School for Experiential Education Development (SEED) three-month training program. With this milestone, the program has now produced 117 SEED graduate scholars, each carrying forward a story of resilience, hope, and purpose. 


In a country rich in agricultural resources yet facing declining participation of youth in farming, San Miguel Foods is helping redefine what agriculture can mean for the next generation. As many young Filipinos turn away from the farm, the company is taking a different view: that the future of agriculture begins with empowering young people, especially those with limited access to formal education but a strong determination to succeed. Through this program, agriculture is presented not just as a means of livelihood, but a pathway to dignity, meaningful work, and long-term food security, contributing to nation-building one young farmer at a time.


Every year, San Miguel Foods sponsors 20 youth scholars to undergo an intensive, three-month agri-entrepreneurship training under SEED Philippines — a course that grants a TESDA National Certificate II, recognized by employers and meeting national competency standards. The program goes beyond technical training, strengthening character and values through workshops, permaculture-based farming activities, solidarity assemblies, bayanihan sessions, and community outreach, ensuring scholars graduate not only with skills, but the right mindset for community-driven development.

Seeds of courage, fruits of hope

Many of the scholars come from families where education is a distant dream, making graduation a deeply emotional milestone. What they find in SEED is more than training. They find community. They find purpose. Most importantly, they find hope. 

“Labis ang pasasalamat ko sa San Miguel Foods. Sobrang laking tulong ng programa na ito sa akin, hindi lang sa farming, kundi pati sa personal growth ko. Mas lumalim ang pag-unawa ko sa sarili, sa bayan, at sa pamilya. Dahil dito, nagkaroon ng mas malalim na kahulugan ang salitang ‘pangarap’. Gusto ko ang mga pangarap ko ay may pakinabang hindi lang para sa akin, kundi para sa bayan” shared by Job Peletos, 23 years old, from Catigan, Davao del Sur. 

Another scholar, Artemio Sargan, a 32 years-old tribal resident from Upi, Maguindanao del Sur shared his learnings and aspirations for their batch:


“Dito sa SEED, hindi lang pagtatanim ang aming natutunan, kundi pati na rin ang respeto at pagmamahal sa bawat isa — parang isang pamilya. Marami ang akala na simple lang ang training program na ito, pero dito nasubok ang tibay ng aming katawan, isip, at damdamin. Mapapalayo ka sa pamilya at matututunan mong harapin ang mga pagsubok ng buhay. Dahil dito, naging sandigan namin ang isa’t isa. Natutunan naming itaas ang bawat isa at magtulungan.

Pangarap naming magsama-sama at magtayo ng negosyo na hindi lang para sa amin, kundi para matulungan din ang iba na makaahon sa kahirapan. Gusto naming maibahagi ang aming kaalaman at ma-inspire ang iba na makalaya sa hirap at magsimula ng mas magandang buhay.”

Stories like these reflect the heart of the program — helping scholars break free from cycles of poverty and hopelessness, and empowering them to dream not only for themselves, but for others.

With 117 graduates and counting, the SEED Scholarship Program reflects San Miguel Foods’ long-term commitment to nurturing future agri-leaders and strengthening Philippine agriculture from the ground up.  Today, many of its graduates are putting their training into action – some leading in farm production and managing their own community farms, while others have taken on roles in agricultural offices, agri-sector units within their local government, and retail businesses. 

Wrap up the holidays with a cup of heritage: OldTown White Coffee makes the perfect Christmas gift for coffee lovers

November 25, 2025
The festive season is upon us—twinkling lights, cozy gatherings, and the comforting aroma of freshly brewed coffee filling the air. As we embrace the joy of giving, there’s one gift that never fails to warm hearts and bring people together: a truly exceptional cup of coffee. This Christmas, elevate your gift-giving with OldTown White Coffee, a brew that’s both new to the Filipino palate and deeply rooted in tradition. Whether it’s for a loved one, a colleague, or your own quiet holiday moments, OldTown White Coffee is a thoughtful, flavorful way to celebrate the season.

San Miguel Mills empowers women through baking livelihood workshops for World Bread Day

October 27, 2025
In celebration of World Bread Day this October, San Miguel Mills, Inc. (SMMI), the flour business of San Miguel Foods, launched a flagship community initiative aimed at empowering women through baking. As part of the program, 40 women—20 from Tabangao, Batangas and 20 from Tondo, Manila—were trained in baking beloved Filipino staples such as pandesal, puto, and bibingka. These workshops not only taught baking techniques but also provided practical business skills to help participants start their own small-scale baking ventures, promoting economic independence and community resilience. “This program is more than just about bread—it’s about rising together,” said Antonina Sio, General Manager of SMMI. “By teaching these women how to bake and sell Filipino favorites, we’re helping them build sustainable livelihoods and take pride in what they can create.” This initiative reflects SMMI’s commitment to inclusive growth and nation-building through food. It highlights the company’s belief in the transformative power of bread—not just as nourishment, but as a tool for opportunity. “World Bread Day reminds us of the simple yet profound impact of food,” said Emmanuel Macalalag, President of San Miguel Foods. “Through these workshops, we’re investing in people—giving them the means to provide for their families and contribute meaningfully to their communities.” The workshops were held in partnership with Barangay Aplaya in Tabangao and San Miguel Corporation’s Better World Tondo in Manila. SMMI provided flour, baking equipment, and expert instruction. Participants also received guidance on pricing, packaging, and selling their products in local markets. SMMI encourages everyone to support local bakers and recognize the vital role bread plays in shaping lives and communities.

Nutrition Made Easy: Delicious, Everyday Foods That Fuel A Healthier You

September 18, 2025
At San Miguel Foods, we believe that eating well shouldn’t be complicated—or boring.  That’s why we offer a wide range of nutritious products that support a healthier lifestyle without sacrificing taste. From protein-rich chicken breast nuggets and meat-free burger patties to dairy options like low fat milk, fresh milk, chocolate milk, and non-fat milk, our line-up is designed to meet your wellness goals. Whether you're looking for sugar-free coffee to start your day, marinated chicken for a balanced meal, or nutrient-packed spreads like margarine, our products make it easier to enjoy food that’s both satisfying and good for you. Here are a few of your favorite San Miguel products - check out their nutritional components!

A Balanced Plate: Embracing Both Natural And Processed Foods For Better Nutrition

September 18, 2025
In today’s fast-paced world, food choices are shaped by convenience, accessibility, and evolving lifestyles. While natural foods often take center stage in nutrition conversations, processed foods have become indispensable in meeting modern dietary needs. Instead of drawing a hard line between the two, there is an opportunity to adopt a more inclusive approach. One that combines both to support a healthy, balanced, and sustainable diet.

Less Sodium, Same Sarap: San Miguel Foods’ Commitment To Healthier Choices

September 18, 2025
With heart disease, stroke, and hypertension among the leading causes of death in the Philippines, San Miguel Foods recognizes the urgent need for more responsible food manufacturing. Excessive sodium intake is a well-established risk factor for these conditions. That’s why we’ve taken steps to significantly reduce sodium in several of our products - helping support the country’s public health goals through everyday food choices.  Today, 42% of our products meet the 2019 sodium-reduction targets—a milestone that reflects more than just reformulation. It’s a firm, measurable step toward better nutrition and our ongoing commitment to being part of the solution. This effort is not a one-time achievement, but a continuous journey as we work to further reduce sodium across our portfolio and support healthier choices for every Filipino family.

Bridging The Nutrition Gap: Standardizing Fortificants For Healthier Filipino Schoolchildren

September 18, 2025
Malnutrition remains a serious challenge in the Philippines, with millions of children—especially those in underserved communities—suffering from micronutrient deficiencies. Despite national feeding programs, many school-aged children still lack access to essential nutrients needed for healthy growth and learning. At San Miguel Foods, we believe no child should go to school hungry or malnourished. That’s why we’re actively supporting efforts to standardize food fortification in the country.

Prepacked foods: A smart choice for food safety, convenience, and quality

September 18, 2025
In the evolving landscape of modern nutrition, prepacked foods have emerged as a reliable solution for individuals and families seeking safe, convenient, and high-quality food options.  While fresh, whole food remains essential to a healthy diet, the role of prepacked items should not be underestimated, especially when considering the demands of today’s fast-paced lifestyles and global food systems.

Meal Prep 101: A guide to eating well, saving time, and staying healthy

September 18, 2025
In Filipino households, food is more than nourishment. It’s a reflection of our culture, values, and love for family, tradition, and celebration. But with today’s fast-paced lifestyle, it’s harder to cook “lutong bahay” meals every day. That’s where meal prep comes in. With a bit of planning, you can enjoy delicious, healthy meals all week without spending hours in the kitchen. What is Meal Prep? Meal prep means preparing meals or ingredients ahead of time so you can eat better, save money, and reduce stress. Instead of cooking daily, cook in batches--ideal for busy parents, students, or anyone juggling a full schedule. Benefits of Meal Prep Saves time by making weekday meals faster and easier. Encourages healthier eating by avoiding fast food or overly processed snacks. Controls ingredients by limiting oil, salt, and MSG while keeping flavors. Reduces food waste by using leftovers wisely. Stretches your budget by buying in bulk and cooking in batches. To learn more about meal prep ideas using our products, visit HomeFoodie Meal prep isn’t about perfection - it’s about making life a little easier, one meal at a time. With just a bit of planning, you can eat better, spend less, and still enjoy the flavors you love. “Lutong bahay,” your way.

San Miguel Foods recognized by DAR for empowering farmers in line with the Partnership Against Hunger and Poverty program

August 30, 2025
The Department of Agrarian Reform (DAR) recognized San Miguel Foods, Inc. (SMFI) as a key private sector partner in the Partnership Against Hunger and Poverty (PAHP) program during its awarding ceremony held last June 19. The PAHP is a government-led initiative that aims to address hunger, food insecurity, and rural poverty by connecting agrarian reform beneficiaries (ARBs) and community-based organizations with institutional buyers. These partnerships not only provide stable markets for farmers but also promote inclusive, grassroots-led economic development in rural communities. A long-time supporter of farmer upliftment, San Miguel Foods contributes to the PAHP through its Cassava Assembler Program, a pioneering effort that integrates smallholder farmers, many of whom are DAR beneficiaries, into San Miguel’s value chain. By working with farmer groups and cooperatives, SMFI guarantees a reliable market for their cassava harvests, provides technical support, and fosters long-term growth and income stability. This program has helped transform rural livelihoods by making agriculture more profitable and sustainable, while also ensuring a steady supply of locally sourced cassava to support national food and feed security. The model, praised by both government and industry, reflects San Miguel Foods’ broader mission to build a more food-secure and inclusive Philippines. “Our commitment goes beyond buying from farmers. It’s about creating real opportunities so they can thrive. When we uplift our farmers, we uplift communities. And when we uplift communities, we build a stronger nation,” said San Miguel Foods President Noli Macalalag. This recognition further strengthens SMFI’s resolve to support inclusive agribusiness models that empower Filipino farmers, improve rural livelihoods, and contribute meaningfully to nation-building.

Eating for energy: Nutrition tips for a busy life

August 12, 2025
If you feel tired by mid-morning or find yourself reaching for your third cup of coffee by lunch, it might be time to check what’s on your plate. Food isn’t just fuel, it’s your daily power source. Here’s how to eat smart and stay energized, no matter how packed your schedule gets. 1. Build Balanced Meals Don’t wait for lunch or dinner to eat big. Your body needs a steady supply of fuel throughout the day. At every meal, aim for a good mix of: Complex carbs (brown rice, whole grain bread, oats, sweet potato) Protein (chicken, pork, tofu, fish, eggs, corned beef) Healthy fats (avocado, nuts, olive oil) Fiber-rich vegetables (leafy greens, carrots, broccoli) This combo keeps your blood sugar and energy levels steady. 2. Don’t skip meals—especially breakfast Skipping meals may save time, but it often leads to low energy and overeating later. Breakfast jump-starts your metabolism and helps you stay focused through the morning. Try these quick and energizing breakfast ideas: Lugaw with malunggay and Magnolia Brown Eggs Fried rice with Star Margarine Magnolia Pancakes with fresh sliced fruits Omelette with Purefoods Sweet Ham and Magnolia Cheezee 3. Stay Hydrated Even mild dehydration can make you feel tired, sluggish, or moody. It can also cause people to mistake thirst for hunger. Keep water close and sip often. Quick tips: Keep a tumbler at your desk or in your bag. Add cucumber, lemon, or mint for flavor Avoid sugary drinks that cause energy crashes. 4. Snack smart Snacking can help maintain energy if you choose the right kind. Skip chips, candies, and cookies, which give a quick spike and crash. Instead, opt for snacks that provide lasting fuel. Smart snack options: Boiled kamote (sweet potato) or sweet corn with Star Margarine or Dari Creme Pandesal with Purefoods Luncheon Meat and Magnolia Creamy Chicken Spread 5. Watch the sugar and refined carbs Sugar gives you a temporary energy spike followed by a sharp drop. That’s why sweets or white bread might make you feel alert for a moment then totally drained afterwards. Better swaps: Brown or red rice instead of white rice Whole grain crackers instead of sugary biscuits Unsweetened drinks like black coffee, tea, or infused water 6. Use caffeine wisely Caffeine gives a boost, but too much can mess with your sleep. Stick to: One to two cups of coffee in the morning. No caffeine after 2 p.m. Green tea for a gentler lift 7. Sleep matters No amount of healthy eating can make up for poor sleep. If you’re running on fumes, look at your sleep habits too. You don’t need to overhaul your whole diet overnight. Start with simple changes: eat more whole foods, stay hydrated, and avoid skipping meals. Energy isn’t just about how much you eat, it’s about what and when you eat. Fuel your body right.
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